Fat Loss 4 Idiots Opinion

Wednesday, February 18, 2009

Health care for the elderly

By reklicom

The point was to provide for the emotional needs of the elderly who are often left on their own or who have no families nearby to help them cope daily or who do not know how to help them when they have especial needs.

Water Water in the body decreases with age, so many older folks will become dehydrated very easily. Sometimes they won't feel thirsty, while other times it's too much work to pour a glass a water. With this in mind, it's recommended that they drink at least 1 ounce of water for every 2.2 pounds of weight.

Calcium Calcium is one ingredient that most elderly folks simply aren't getting enough of. Most believe that milk upsets their stomach, and therefore they will avoid it. They should be getting around 1,500 mg of calcium a day, and nonfat powdered milk can be used in recipes as a substitute for milk. Other foods such as yogurt, low fat cheese, and broccoli can also help you meet the requirements for calcium.

Special Care for Special Elders:It is such a blessing that special programs have been put up to help elders suffering from mental disabilities such as Alzheimers disease or its severe form, dementia. Most programs are aimed at personal supervision, special activities, varying on the elders favorite pastimes and interest, and physical therapy.

Protein At this stage in life, protein is very important. Protein is needed to support a healthy immune system and prevent the wasting of muscle. Since energy needs are less, older folks should eat high quality protein such as eggs, lean meats, poultry,and fish.

Carbs and fiber Carbohydrates are the main source of energy for the entire body. You can find carbs inbread,cereals, pasta,and other grain products. A diet that's high in fiber and water will help to prevent constipation as well.

Financial Assistance:This kind of assistance requires more attention and scrutiny. Agencies require all lot of paperwork including income tax returns and even personal testimonies in order to acquire financial aid.

There are some government agencies with special units such as Elderly Services for calamity-stricken areas or cities. To qualify, they must meet the standard ages of 55-60 depending on the country or state. - 17269

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