Fat Loss 4 Idiots Opinion

Friday, March 20, 2009

Your Life and Turmeric - Super Combination

By Borgon Trocepticlon

The inquest of healing herbs and useful concoctions has been in vogue from the earliest centuries. But in actuality you do not have to look far. Just peep in your kitchen and grab the element of wonders called turmeric. Though its healing properties have been acknowledged even before the 18th century, it has become a distinguished herb of today which is used to treat diseases and maladies.

Ever wondered what gives turmeric its healing properties? Curcumin, a chemical component and an active agent in turmeric gives the turmeric its yellowish hue and is also famous for its anti inflammatory properties. Moreover, it has also shown its benefits in creating antibodies and fighting HIV bacteria and various other cancers.

Turmeric's multiple attributes include aiding the liver function and eliminating its disorders. Protection from harmful chemicals and radiation is also given as it assists the liver in secretion of bile which is a protective base for the liver. Clogging in the arteries, indigestion, high cholesterol and hyperacidity are also relieved by the regular use of turmeric in foods. It also strengthens the immune system and shields the body against viral infections. India is well known for its use of herbal spices and turmeric in regular foods and sauces.

Turmeric also has medicinal and antiseptic properties where acne and wounds are concerned. To treat acne, you can simply crush a handful of neem leaves and mix them with a tsp of turmeric, applying the paste on acne spots. Coconut oil can also be used if neem leaves are not available. A paste of coconut oil and turmeric can be prepared and applied on acne spots to be kept overnight. Two to three days of application is guaranteed to show desirable results.

Wounds can also be healed swiftly by applying turmeric on them. It works by remodeling the injured skin and guards it from outside infections. Frequent application of turmeric on the skin helps it to maintain its glow and shine and ensures that the skin's surface remains smooth and shiny. Multiple skin disorders can also be healed by the continual use of turmeric.

Turmeric's benefits extend even to the blood of the body. If taken regularly in the form of juice, it purifies the blood. It is also a natural detoxifier and can even act as a painkiller. It even helps with Alzheimers disease to a positive extent. Not only that, curcumin is also responsible for the reduction of plaque, tissue inflammation and memory loss.

Arthritis can be alleviated with turmeric as it inhibits the enzyme which is responsible for inflammation, puffiness and throbbing. It also normalizes the sugar levels and is very beneficial for diabetes patients.

The range of advantages of turmeric is diverse. Turmeric intake in diet is undoubtedly the best decision you could ever make. Do yourself a favor and start spicing up your foods with turmeric instead of supermarket sauces. Not only is it inexpensive but its striking benefits promote a healthier lifestyle and a livelier body. Increase your turmeric intake and toast to your health. - 17269

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