Fat Loss 4 Idiots Opinion

Wednesday, April 1, 2009

Mangosteen Juice and Its Dietary Benefits

By Julieanne van Zyl

Mangosteen Juice has a number of nutritional benefits. As our understanding of increased and better health continues to grow and we turn out to be a lot more conscious of all that we eat and feed our bodies, it becomes very essential to eat and drink only the best things that will truly nurture our bodies and not kill it. These days, it is expected to have some fruit alongside our daily meals. Even better, some folks take fruit juice during the course of the day. Fruit juice like apple juice, and orange juice is very common lately , but mangosteen juice has a much larger quantity of antioxidants, xanthones and phytonutrients. Although a bit pricey, it is reputed to have the highest amount of xanthones found in a single fruit

Some schools of thought have even proposed that its xanthones quantity is almost 10 times that of the average fruit. While this might be just a way to sell more quantities of the product, it is noteworthy to see that this single fruit juice has between 20 and 40 xanthones in it alon -whereas most fruits can only boast of between 10-20. It also contains a lot of phytonutrients. Mangosteen juice can be found in numerous different places now, but not all mangosteen juice products at the same - they all have different amounts of xanthones and phytonutrients, so be careful about getting value for your money.

If a specific brand of mangosteen juice costs less than another then be wary because it probably doesn't provide the same nutritional value. Because of the sales efforts put into it and the amounts of nutrients obtainable in it, mangosteen juice has in fact turned out to be one of the most touted and recognized nutritional supplements in the market. Keep reading to find out more about the remarkable mangosteen juice.

Mangosteen juice is commonly refered to as the "miracle" fruit juice is unique. With all of its qualities and nutrients, it is only expected that it is receiving a lot of publicity. If you are taking into consideration drinking Mangosteen juice - but are not sure of the benefits - then you can read some of them below:

1. It is antibacterial in nature. The xanthone content in this particular juice makes it the best natural antibacterial juice available. This is why the Mangosteen fruit is often used as a poultice to cover up open wounds in countries like Thailand and Malaysia. It is even more effective now that many bacteria are becoming resistant to antibacterial drugs.

2. While it could not really kill off all fungi responsible for fungal infections, it was able to reduce the growth rate of some fungi that it was tested against.

3. It acts as an antioxidant. This quality, which is one of the most touted of its features, is very common in most fruit juices. Because of the high amounts of xanthones, the mangosteen is a more powerful antioxidant. Antioxidants naturally combat free radicals, which are very easily found in the body as a product of both natural cell breakdown and extra cellular activities. Smoking -both passive and active- are also recognized to increase the presence of free radicals obtainable in the body.

4. Since Mangosteen juice has phytonutrients, it makes it a likely candidate for effectively combating cancer. This is based on the premise that phytoceuticals such as tannis and catechins, which are very powerful carcinogenic cell combatants, are lavishly present in the product.

Now these are not all the benefits of taking this wonderful mangosteen juice, but it should offer you an idea of what optimum potential it has. - 17269

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