That Magnesium Really Gets Under My Skin
I love the ocean. Many wonderful things are found in the waters of the world, including many minerals that we are dependent on for good health. Magnesium, for example, is one of the salts contained in our deep blue seas.
Unfortunately we cannot always jump in the car to get that time in the waves, soaking up the minerals from the sea. We can take time from our busy schedule to have a natural foot bath with mineral rich Transderma magnesium crystals. Why Transderma? Quality and reasonable pricing.
We get all of our nutrients, vitamins and minerals, from our earth, mostly through our foods. Its been shown though that our diets are poor, and the foods we eat have fewer nutrients than they did 50 years ago. Many of us do not get the magnesium we need in our diet.
Let us delve into the world of magnesium in the body. Your body definitely needs magnesium to function. There is a storehouse of magnesium contained in your bones, right alongside that calcium that we hear so much about. About 50 percent of our supply of magnesium is stored in our bones. Blood is a different matter, with only about 1 percent of our magnesium maintained in the blood.
If we are deficient, and challenged in our diets to get the nutrients we need, what can we do? Magnesium can actually be absorbed through your skin, or transdermally. You can take a transdermal magnesium bath, using a form of magnesium crystals that is processed for easy absorption, or use a gel or oil.
When our magnesium levels are too low in the body, especially over a duration of time, the effects can show up in many ways: depression, tiredness, chronic pain or fatigue, joint pain, and many more signs of deficiency. A great non-invasive way to counterbalance is to use a magnesium bath. You may sleep better, feel more relaxed, think more clearly.
There are over 300 biochemical actions in our body that need magnesium. That sounds pretty darn important to me. According to this same medical authority there is concern about continued sub-levels of magnesium in a large part of our population. Perhaps we should go back to basics, such as basic nutrition through the elements of life. - 17269
Unfortunately we cannot always jump in the car to get that time in the waves, soaking up the minerals from the sea. We can take time from our busy schedule to have a natural foot bath with mineral rich Transderma magnesium crystals. Why Transderma? Quality and reasonable pricing.
We get all of our nutrients, vitamins and minerals, from our earth, mostly through our foods. Its been shown though that our diets are poor, and the foods we eat have fewer nutrients than they did 50 years ago. Many of us do not get the magnesium we need in our diet.
Let us delve into the world of magnesium in the body. Your body definitely needs magnesium to function. There is a storehouse of magnesium contained in your bones, right alongside that calcium that we hear so much about. About 50 percent of our supply of magnesium is stored in our bones. Blood is a different matter, with only about 1 percent of our magnesium maintained in the blood.
If we are deficient, and challenged in our diets to get the nutrients we need, what can we do? Magnesium can actually be absorbed through your skin, or transdermally. You can take a transdermal magnesium bath, using a form of magnesium crystals that is processed for easy absorption, or use a gel or oil.
When our magnesium levels are too low in the body, especially over a duration of time, the effects can show up in many ways: depression, tiredness, chronic pain or fatigue, joint pain, and many more signs of deficiency. A great non-invasive way to counterbalance is to use a magnesium bath. You may sleep better, feel more relaxed, think more clearly.
There are over 300 biochemical actions in our body that need magnesium. That sounds pretty darn important to me. According to this same medical authority there is concern about continued sub-levels of magnesium in a large part of our population. Perhaps we should go back to basics, such as basic nutrition through the elements of life. - 17269
About the Author:
Transdermal magnesium is harvested from our oceans, taking the mineral rich salts into a form that is easily absorbed into the body. Topical use of magnesium can be through transdermal oil or gel, or through bath salt crystals. Adding magnesium to our daily skin care is nourishing as well as enhancing for healthy skin.
posted by X - Men at
11:33 AM
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