Fat Loss 4 Idiots Opinion

Thursday, April 16, 2009

What Do The Acai Berries Taste Like?

By Carter Sinclair

Pretty delicious is the word; acai berry combines the rich tastes of berries and chocolates and it would be very difficult not to like it. If you are a health food fanatic, you may have endured the taste of wheatgrass and other health and energy bars for the last time; Acai berry tastes infinitely better than these "traditional" health foods, and it actually has more benefits as well.

Acai fruit has one of the highest levels of antioxidants in all the natural fruits around. Antioxidants help to protect your body from free radicals which cause aging. The small berry is also full of omega fatty acids, polyphenol, amino acids, fiber and iron. A lot of research has been done on acai berry recently because of its spectacular health results.

It has been topics of studies for the prevention and treatment of cancer, diabetes, debilitating illnesses associated with old age, weight loss, lowering the risk for cardiovascular ailments, and of course weight loss.

Acai berry has many substances in them that increase your metabolism and it is a side effect of losing excess pounds. When your metabolism is increased your body burns more calories. Also, your muscles oxygenate the mitochondria that is essential for growing your muscles.

As mentioned earlier free radicals can cause cell replication which causes your body to age quicker. So by eating acai berries you can protect yourself from free radicals.

Acai berry aids in promoting good blood sugar levels, promotes processing of insulin, relieves headaches, improves your eyesight, helps you sleep better, improves your mood, blood circulation, and improves your memory.

Try acai out and see for yourself all its wonderful effects. Many people are raving about this petite berry and enjoying its healthy benefits and you can too! - 17269

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