Fat Loss 4 Idiots Opinion

Saturday, April 18, 2009

What Is Brazilian Acai Berry?

By Carter Sinclair

From the acai palm the acai berry is grown. It is found in South America and Central America, also in Brazil and is a very fast growing palm. Many have added this Brazilian fruit to their diets and it is quickly becoming more popular. Others are asking what is this Brazilian acai berry?

The acai berry is very small in size and grows in clusters just as grapes do. It is grown in floodplains and swamplands in Brazil and is starting to be grown in forests too.

The major difference between acai berries and grapes are the size of the seed. The acai berry seed is much larger than a grapes. The seed makes up about 80% of the berry. Also, the berry has a lot darker color.

Acai berry contains some amazing benefits from the powerful antioxidants it contains. Anthocyanin the antioxidant also found in red wine, is very high in concentration in the acai fruit. Anthocyanin plays an important role is protecting your body from free radicals which cause aging and cell damage.

It plays a major role in the diets of many natives in Brazil. It is important to them because it also contains high levels of vitamins, fiber, iron, and calcium. These are very important nutrients to our bodies health.

The acai Brazilian berry can be found in a lot of places. It has generated a lot of popularity so you can see it sold as a drink, smoothies, supplement, powder, and many other products. Acai is very good for your health so in any form it will be great for your diet. Next time you go shopping don't be afraid to add this extraordinary fruit to your shopping cart. - 17269

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