Fat Loss 4 Idiots Opinion

Friday, May 29, 2009

Benefits of a Masticating Juicer

By Daniel Williams

When it comes to buying a juicer for your home you will soon discover there are many different models to choose from. But with each model they are designed to allow you to extract juice from a wide variety of fruits and vegetables that you can freshly consume. Not only will purchasing such juicers be beneficial to your health but will save you the money that you would normally spend on purchasing the ready prepared juice that isn't that beneficial at all to your health. There two types of juicers that people tend to purchase either the centrifugal juicer or the masticating juicer.

Below we look at what the benefits are to be had from owning a masticating juicer rather than some of the other juicers that are available. However, you first need to understand a bit about how these particular juicers operate. Whereas the centrifugal juicer will shred the pulp at high speed using the blades contained within it a masticating juicer actually uses the blades at slow speed to chew up the pulp of the fruit or vegetables.

These types of machines are fitted with either one or two cutters and the single blade versions tend to be the much cheaper ones. However, if you want a model that is able to extract the juice for hard fruits, vegetables or wheatgrass then you would better to go with those models that come with two cutters on them.

So what benefits can you gain from owning a masticating juicer rather than the centrifugal type ones?

1. Firstly as these juicers operate a low speeds they not only extract more juice but far less oxygen is produced as the process is carried out. Much less oxygen in the juice helps to extend its shelf life and so you can make up large batches at one time and then store in the fridge until you want to drink it.

2. You will discover that there are several different stages that this type of juicer uses in order to extract the juice from the fruit or vegetables place in to it. Because of this the juicer can more effectively break down the fiber contained within the food that is more beneficial to your health as more of the nutrients get into the juice that has been squeezed from the pulp.

3. As mentioned these means can cope with any hardness of fruit or vegetable and even placing wheatgrass into the masticating juicer is not a problem. So rather than spending considerable sums purchasing a wheatgrass juicer instead you can employ the services of a masticating juicer instead.

4. These machines are not only ideal for creating good amounts of fresh juice from fruit and vegetables but they have found to have other uses as well. Some mothers use theirs for producing healthy nutritional meals for their baby.

5. These machines not only make far less noise than other types of juicers but also they create a lot less mess. Plus another major benefit to be gained from having a masticating juicer over the other models available is that they are a lot easier to clean after they have been used.

So as you can see from above there are plenty of reasons why you should consider purchasing a masticating juicer over the more traditional centrifugal models. A quick search online and you will see there are plenty of different models to select from. The only decision you now have to make is how much you can afford on buying one. - 17269

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