Fat Loss 4 Idiots Opinion

Tuesday, May 12, 2009

Can You Tell Me Whats the Reason that I Bruise So Easily?

By Carolyn Cooper

If you ever occasionally just move around and find a bruise on your arm that you have no recollection of getting, or if it appears that each and every little ding, and every minor bit of pressure ends up as unsightly black and blue blotches spread over your arms and legs, you're probably wondering what is going on? The facts are that many people are afflicted by bruising easily, to the point where they are not even certain themselves where that bruise came from. If this is a situation that you consistently endure, you'll discover that there is a multitude of things that you should always be cognizant of.

The first thing that you should keep in mind when you are looking at why you might bruise so easily is what causes bruises in the first place. Bruises are essentially caused by blunt force that is applied to an area of your body. Though the skin is not broken, the pressure is enough to break the capillaries underneath your skin. The blood from these broken capillaries will seep out, and this is what results in the color of the bruises. Your skin tone will have a lot to do with what kind of colors you will turn when you bruise.

Holding these thoughts in one's mind, you'll likely find yourself pondering why you bruise much easier than the people around you, or just why you seem to bruise darker and easier than you ever did now that you've gotten older. The facts are that injured capillaries likely form the bottom line for many of the people who bruise easily. As we mature, the walls of our capillaries in our body, which are located just beneath the skin, can become more subject to injury, and these capillaries which are only protected by a thin layer of skin will be the most subject to breakage. This is why so many people discover that they tend to bruise more easily as they continue to age.

Some people who have a small amount of body fat (most folks would think that you're lucky), you will determine that it makes bruising easier for you as well. As an example, you will soon learn that fat is a substance that can actually cushion your body against injury, and that having an optimum amount on your body can be very helpful when you want to be sure that you are properly padded.

One more factor that you should consider is the fact that bruising that occurs without any rational explanation at all might be an indication of some severe illness or disorder. Just in case, you truly think that your bruising is not a natural occurrence, you would be well advised to set up a doctor's consultation as quickly as possible; as this might be an indication of a clotting disorder or perhaps some varieties of cancer.

Do your homework, and really find out about what bruising actually is, and what might be happening to you. Determine what is occurring in your body, and consider how you might be affected in the long run? Be concerned about your own health and what steps you need to take to deal with bruises that happen too easily and too often. - 17269

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