A look at the Acai berry
Acai is a smallish berry that's purple in color, and it's native to the rainforests of the Amazon, especially in Brazil. The natives of Brazil have known of the wonderful benefits of acai for many years, and now you can experience the renewed vitality that acai brings. The acai berry has a lot of benefits, like a drop in blood pressure, and an increase in energy. Some even believe it's an aphrodisiac.
Almost no other food on Earth can match the potent antioxidant levels of acai berries. Antioxidants are well known to combat the detrimental effects of free radicals.A lot of purple berries, like raspberries and blueberries, are good sources of beneficial antioxidants, and acai is right at the top of the heap.
The rind of an acai berry has a potent chemical known as an anthocyanin. These are extremely effective antioxidants, and they naturally occur in other things like red wine and red grapes. Acai fruit is packed with essential fatty acids, fiber, plant sterols and polyphenols.
If your cholesterol is an issue, the plant sterols found in acai can help lower it. While there's no food that will magically make you better, adding acai to your diet can make you healthier.
There are many ways to work acai into your diet, and surely there's one that suits your tastes. Drink acai juice, either straight or mixed into a glass of fruit juice (cranberry is excellent), or iced tea. If you don't like that idea, you can take an acai supplement in capsule form, or eat a delicious energy bar loaded with acai extract.
Numerous studies have outlined the benefits of acai supplementation. A study by the University of Florida from 2006 seems to further prove the cancer-battling nature of the acai fruit. Lab tests, done by giving cancer cells a potent shot of acai, resulted in the death of those cells. More research is being done by the day, and the outlook for acai as a cancer-fighter is very promising.
Acai has enjoyed its share of media exposure lately. For example, the renowned Dr. Oz promoted it heavily on an episode of Oprah Winfrey's talk show. If you'd like to experience acai's benefits for yourself, supplements are readily available in grocery stores, health food shops, and numerous online outlets. No matter how you take it, acai's benefits are too powerful to be ignored. - 17269
Almost no other food on Earth can match the potent antioxidant levels of acai berries. Antioxidants are well known to combat the detrimental effects of free radicals.A lot of purple berries, like raspberries and blueberries, are good sources of beneficial antioxidants, and acai is right at the top of the heap.
The rind of an acai berry has a potent chemical known as an anthocyanin. These are extremely effective antioxidants, and they naturally occur in other things like red wine and red grapes. Acai fruit is packed with essential fatty acids, fiber, plant sterols and polyphenols.
If your cholesterol is an issue, the plant sterols found in acai can help lower it. While there's no food that will magically make you better, adding acai to your diet can make you healthier.
There are many ways to work acai into your diet, and surely there's one that suits your tastes. Drink acai juice, either straight or mixed into a glass of fruit juice (cranberry is excellent), or iced tea. If you don't like that idea, you can take an acai supplement in capsule form, or eat a delicious energy bar loaded with acai extract.
Numerous studies have outlined the benefits of acai supplementation. A study by the University of Florida from 2006 seems to further prove the cancer-battling nature of the acai fruit. Lab tests, done by giving cancer cells a potent shot of acai, resulted in the death of those cells. More research is being done by the day, and the outlook for acai as a cancer-fighter is very promising.
Acai has enjoyed its share of media exposure lately. For example, the renowned Dr. Oz promoted it heavily on an episode of Oprah Winfrey's talk show. If you'd like to experience acai's benefits for yourself, supplements are readily available in grocery stores, health food shops, and numerous online outlets. No matter how you take it, acai's benefits are too powerful to be ignored. - 17269
posted by X - Men at
2:18 AM
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