Fat Loss 4 Idiots Opinion

Sunday, May 17, 2009

Presidential Exercise Double Standard

By Dr. Bill

I was just reading that our President fits in a 45 minute workout 6 times a week, not counting the time he spends playing basketball. George W used to exercise every day as well, but he was often criticized for it.

During his recent appearance on Jay Leno, Obama told Jay that he likes to bowl, too . A funny scenario popped up in my mind, where the President plays a match against some of his liberal buddies. For every point over 129 that Obama bowls, I would be willing to donate a dollar to charity.

Its a good thing the new President is following in the steps of the old President by working out. Its no secret that this may be the most stressful job in the world.

Just to back up the theory about how stressful the job is on our Presidents, take a look at the photos from Inauguration Day and compare them to the photos shot on the last day of the administration. Looking at those exit photos, you are bound to see a much older looking man -- grey hair, dark under eye circles, and more wrinkles.

I often have people tell me that they just don't have the time in their daily lives for exercise.

What? Are you busier than the President?

Others tell me it's too expensive.

I am not aware of any fee involved in walking.

Then, there are those who think no one will support them.

This has to be something that you do for yourself.

People also tell me that they don't know HOW to exercise.

Luckily there are so many, many ways to get help, and lots of them are free.

So here's the deal: Get going, and NO WHINING!

It doesn't cost you anything to get started on an exercise plan -- you can troll the Internet for workout tips, and if you need support, form a group! If our incumbent President and our last President, who come from completely opposite sides of the fence and have stress levels and schedules that are outrageous, can still find the time and energy to work out, so can you.

Here's a tip that will help you get started: take a pharmaceutical-grade, enteric coated fish oil.

Pharmaceutical-grade fish oil will cost you some money, but you have to think of it as an investment in your health. I have recounted many, many stories here of people taking fish oil, who have received enormous benefits from it, and it seems as though the medical community is really beginning to take notice and start recommending high quality fish oil for their patients.

I strongly recommend that you place an order for your fish oil right now, and put all self-defeating thoughts out of your head. If you start exercising and taking the fish oil right now, by the first of June, you could be 10 pounds lighter. - 17269

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