Fat Loss 4 Idiots Opinion

Sunday, June 28, 2009

The Acai Berry - Fact Or Scam

By Paula M Bryant

The acai berry is a modern international wonder as it has only been in the past few years that this berry has been presented throughout the world. The acai is local to Amazon Rainforest of Brazil. It has been a fundamental of the diets for centuries for much of the local population. The fruit is greatly delicate and it must be processed within 24 hours of leaving the tree before to make it available to other people all through the planet.

The acai berry is actually a very healthful fruit, but the exotic nature of a fruit that can only be grown in the Amazon rainforest adds to the allure of the marketing media over this little fruit. The acai berry has been supposed to be effective for everything from disease avoidance to male sexual virility.

It would seem that many of these claims are embellished, nonetheless, the fact is that the acai berry genuinely is one of the most healthful foods ever found on earth. It has healthy elements of antioxidants and phytonutrients, essential fatty acids, phytosterols and amino acids. It cannot be doubted that this berry is outstandingly nutritious.

The acai berry has one of the maximum ORAC, or Oxygen Radical Absorbance Capacities or any other food. Certain spices, such as ground cloves, cinnamon and oregano have a higher ORAC level, along with bran from sumac and sorghum, but these are the only things that go beyond the acai berry as per oracvalues.com.

The acai berry is abounding in an antioxidant called anthocyanins. Anthocyanins are really the deep purple pigment found in many very healthful foods from blueberries to purple cabbage to red wine. The acai berry contains 10 to 30 times more of this very important antioxidant as red wine and as much as twofold the quantity of blueberries.

In a controlled study involving laboratory mice, purified anthocyanins were found to be advantageous for the lessening of body fat. This is a promising discovery, however, there has yet to be any experiments on humans.

The acai berry is especially wholesome and it can be valuable but it is not a supernatural medicine that can solve every illness. The fact of that matter is that a extremely nourishing diet combined with a good for your health everyday life can be constructive for all of the things that the acai berry is marketed for, including sickness prevention, weight loss and the sexual virility of men. The acai berry is just one more in a long line of healthful foods and it can be a impressive extra to a healthy food intake.

If you eat a healthful food intake and enjoy a healthful lifestyle the acai berry is liable to give you the great results that it is being marketed for. But if you consume a high fat diet filled with deep fried foods and trans fat overloaded white flour pastries, while you lay around on the couch all day long, you might as well not waste your cash because no food can conquer that, not even the extremely nutritious acai berry. - 17269

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