Fat Loss 4 Idiots Opinion

Sunday, June 21, 2009

The Importance of Clean Pure Water For Health

By Lee Jacobs

Many of us don't' realize the importance of drinking clean pure water. The human body is composed of over 70% water. Our health and well being is largely dependant upon the quality f the water that the body contains.

The body's make-up breaks down to 72% water, 20% solid tissue and bone, with the remaining 8% being a combination of chemical compounds. If looking at this from just a biochemical standpoint, it would make sense to assume that the quality of the fluids in the body would have a significant impact on the overall state of our wellbeing. Any life giving action that occurs in the body takes place in this body of water.

Many medically based discoveries have occurred during the last decade that has brought the capacity of the human body's ability to heal itself to our awareness. It seems the body can overcome nearly any pathology if given the chance. The body instinctively knows how to heal itself, and water seems to be the key.

Each cell in the human body is governed by a series of complex electrical signals that are sent from the nervous system that stems from the brain. Essentially, the nervous system is a complex system of minute "waterways". For example, if we get dehydrated, the fluid in our nerves will congeal, releasing a congested mix of synthetic and organic contaminants that distort the critical signals in the body.

Studies have revealed that the distortion of these very sensitive communications that take place in the body are largely responsible for a variety of neurological diseases and degenerative pathologies like anxiety, attention deficit disorder, chronic fatigue, depression, an Alzheimer's disease.

It has been shown medically that even a decrease as little as 4% in body fluids can cause a loss of energy up to 30%. For those of us that suffer from low energy levels once in a while, it is like caused by dehydration. A drop of 15% in body fluids can actually kill a person.

The statistics have it that more than 65% of people don't consume enough fluids, with many of us experiencing some degree of dehydration. Effectively this means that much of the populace is running at roughly 70% of our capacity, and in many cases less.

By drinking an adequate amount of clean water many conditions like hypertension, headaches, fatigue, arthritis, sickness, Alzheimer's, and ulcers could be greatly reduced or even prevented completely.

It's important to clarify that clean pure water is what we are saying that needs to be consumed, and not fluids such as colas tea, coffee, and the like. This distinction is of utmost importance, as many fluids will actually dehydrate the system - we need to hydrate!

Keep in mind that every time we eat a meal, a certain amount of fluids will be used to shuttle the nutrients from the bowel. Additionally, an adequate amount of fluid is required to flush the toxin load from the body that accumulates from metabolic wastes.

When the body is given the right amount of good clean water, the proper minerals and nutrients, it can overcome nearly anything. - 17269

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