Fish Oil As Excellent Treatment ADD
A natural way to treat ADD is the use of fish oil. And here's how and why it works.
Research reveals that children with ADD and ADHD show symptoms which are similar to the symptoms shown by people who are deficient of essential fatty acids.
An information published in American Journal of Clinical Nutrition says that children "with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids." [Vol. 71, No. 1, 327S-330S]
Information like this will surely bring delight to parents who are looking for a natural way to deal with ADD kids.
Parents love the idea that they have a lot of options. It is much easier for them and gives them the chance to try the natural approach first.
Conventional medicines are of course available, but we need to be cautious of the serious side effects that it can give. As for fish oil, there are no bad side effects, only positive health benefits from childhood through old age.
Scientists have now started promoting this natural treatment for ADD and ADHD children.
Take for instance, a research publish in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors specified that using omega 3 fatty acids as treatment for ADD and ADHD is "safe compared to existing pharmacological interventions" [Vol. 63, No.1-2, pp. 79-87]
It even became more exciting, when one scientist made a review of all studies on omega 3s, and made a statement in the Canadian Journal of Psychiatry [Vol. 48:195-203], "that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions" ? ADD and ADHD included.
It can really be a bold statement to make for a scientist. We do not normally see it daily in the scientific world that they became so excited and even used the word "ameliorate" to illustrate a natural nutrient found in food.
"Ameliorate" means make healthier or better (like "cure") and would normally be used only for prescription drugs.
It is good to know that scientific studies back up your need to find ADD fish oil treatment for your kid. And certainly omega 3 fish oil is a very simple solution. By simply adding more oily fish to your family's daily diet plan can jumpstart things for you.
But we do not mean fish sticks and fish patties. These are made of white meat fish, which are obviously low in omega 3s.
What you need to provide is salmon, tuna, sardines, mackerel or herring. The more you serve it, the better. It can be a challenge to get 2 to 4 grams of fish oil daily just by eating those fishes.
However, you can supplement your family's diet with excellent quality fish oil capsules as an easy alternative.
Should you prefer a natural approach rather than traditional medicines, you will have to look for a pure fish oil product (does not contain toxins), with a balanced potency and has all the eight members of the omega 3 family.
It is a solution that has been proven to work well for ADHD and ADD fish oil treatment. - 17269
Research reveals that children with ADD and ADHD show symptoms which are similar to the symptoms shown by people who are deficient of essential fatty acids.
An information published in American Journal of Clinical Nutrition says that children "with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids." [Vol. 71, No. 1, 327S-330S]
Information like this will surely bring delight to parents who are looking for a natural way to deal with ADD kids.
Parents love the idea that they have a lot of options. It is much easier for them and gives them the chance to try the natural approach first.
Conventional medicines are of course available, but we need to be cautious of the serious side effects that it can give. As for fish oil, there are no bad side effects, only positive health benefits from childhood through old age.
Scientists have now started promoting this natural treatment for ADD and ADHD children.
Take for instance, a research publish in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors specified that using omega 3 fatty acids as treatment for ADD and ADHD is "safe compared to existing pharmacological interventions" [Vol. 63, No.1-2, pp. 79-87]
It even became more exciting, when one scientist made a review of all studies on omega 3s, and made a statement in the Canadian Journal of Psychiatry [Vol. 48:195-203], "that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions" ? ADD and ADHD included.
It can really be a bold statement to make for a scientist. We do not normally see it daily in the scientific world that they became so excited and even used the word "ameliorate" to illustrate a natural nutrient found in food.
"Ameliorate" means make healthier or better (like "cure") and would normally be used only for prescription drugs.
It is good to know that scientific studies back up your need to find ADD fish oil treatment for your kid. And certainly omega 3 fish oil is a very simple solution. By simply adding more oily fish to your family's daily diet plan can jumpstart things for you.
But we do not mean fish sticks and fish patties. These are made of white meat fish, which are obviously low in omega 3s.
What you need to provide is salmon, tuna, sardines, mackerel or herring. The more you serve it, the better. It can be a challenge to get 2 to 4 grams of fish oil daily just by eating those fishes.
However, you can supplement your family's diet with excellent quality fish oil capsules as an easy alternative.
Should you prefer a natural approach rather than traditional medicines, you will have to look for a pure fish oil product (does not contain toxins), with a balanced potency and has all the eight members of the omega 3 family.
It is a solution that has been proven to work well for ADHD and ADD fish oil treatment. - 17269
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