How Banana Bread Is Essential For A Healthy Dinner
If you have ever eaten banana bread, then you know what a wonderful cap this can be to a healthy dinner. This wonderfully aromatic and delicious bread is a tradition in many homes during the holidays. Of course, banana nut bread is so delicious that it simply seems a waste to only bake it during the holidays.
Eating banana bread can give you many vitamins and nutrients that your body needs. Bananas are actually loaded with potassium, about 400 milligrams in an average sized banana to be exact. The daily requirement of potassium for both men and women is 2,000 milligrams. For children, it is only 1,500 milligrams. So, you can see where eating banana bread after dinner would be healthy.
One slice of banana bread will give you a portion of the potassium that you need. There are other vitamins in bananas that you need as well. Bananas have no cholesterol. While banana bread has other ingredients, it still contains the health benefits of bananas. Each bite contains much needed vitamins and minerals. Banana breads also contain nuts, which are very good for you. There are healthy proteins and other nutrients in nuts.
Banana nut bread not only tastes wonderful, but it is very healthy. If you are a fan of banana bread, then by all means have a slice after dinner tonight. Enjoying banana nut bread will simply give you one more reason to eat healthier. Banana bread is simply one of the most delicious healthy desserts you can eat.
Don't just wait for dessert. The fiber in this sweet treat will help your digestive system to work properly throughout the day. If you are planning to bake some banana bread, then be sure to make enough to have a slice with breakfast. When serving banana bread after dinner, be sure that it is still warm. There is simply nothing tastier than fresh, warm banana bread for dessert. You may even want to dabble a little vanilla ice cream on top.You can top it off with some French vanilla ice cream. Low-fat ice cream of course. Healthy eating just got a bit better with banana bread. - 17269
Eating banana bread can give you many vitamins and nutrients that your body needs. Bananas are actually loaded with potassium, about 400 milligrams in an average sized banana to be exact. The daily requirement of potassium for both men and women is 2,000 milligrams. For children, it is only 1,500 milligrams. So, you can see where eating banana bread after dinner would be healthy.
One slice of banana bread will give you a portion of the potassium that you need. There are other vitamins in bananas that you need as well. Bananas have no cholesterol. While banana bread has other ingredients, it still contains the health benefits of bananas. Each bite contains much needed vitamins and minerals. Banana breads also contain nuts, which are very good for you. There are healthy proteins and other nutrients in nuts.
Banana nut bread not only tastes wonderful, but it is very healthy. If you are a fan of banana bread, then by all means have a slice after dinner tonight. Enjoying banana nut bread will simply give you one more reason to eat healthier. Banana bread is simply one of the most delicious healthy desserts you can eat.
Don't just wait for dessert. The fiber in this sweet treat will help your digestive system to work properly throughout the day. If you are planning to bake some banana bread, then be sure to make enough to have a slice with breakfast. When serving banana bread after dinner, be sure that it is still warm. There is simply nothing tastier than fresh, warm banana bread for dessert. You may even want to dabble a little vanilla ice cream on top.You can top it off with some French vanilla ice cream. Low-fat ice cream of course. Healthy eating just got a bit better with banana bread. - 17269
About the Author:
Chris Lee is freelance writer and loves to write on a broad range of topics including banana bread and also banana bread recipe
posted by X - Men at
2:48 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home