Is the 6 Week Body Makeover a Scam?
The 6 Week Body Makeover is not a diet, it's a program that re-teaches you how to eat so that you lose weight and stay thin for the rest of your life. Many people are too quick when judging a program and will shout out "scam!" if they do not lose weight (or lose weight at slower rate than what the plan states).
So what do you do when you think something is a scam? Well you Google it of course! You will see a variety of websites and hundreds of complaints about this program when you Google the term "6 Week Body Makeover Scam". I have decided to write this article to clear up some notions about this "scam" diet and clear up misconceptions.
You might not believe anything that I say and I understand that this is with good cause. With all the affiliate marketers online today, it is hard to believe whether websites have honest and informational posts, or whether it's filled with biased and self gratifying content. I would like to tell you now that I am not endorsing this program and that you will not find a single affiliate link to a product or to an affiliate site in this article. Furthermore, there are no affiliate products for the 6 Week Makeover so there's absolutely nothing I could sell to you.
Does the program work? Will you lose weight? The plain and simple truth is, yes, you will lose weight. Matter of fact, you might lose a lot of weight. I've been on this diet for over three weeks and have lost around five pounds. Five pounds might not seem like a lot to you, but I can tell that I've lost fat weight and have put on muscle. My goals are different from other people and if your goal is to lose a lot of fat weight, you will have the ability to do so.
I, like many, have lost weight on this program and have gained lean muscle. Anyone can lose weight through eating less (and healthy) and performing a little aerobic activity once in a while. However, not everyone knows how to eat healthy and this is where the body makeover program comes into play. Before doing this program, I ate anything and everything that was convenient and available. I was eating fast-food and pre-packaged/processed approximately 5 days a week. Once I discovered this program, I learned what types of foods my body needs in order to become a lean, mean, fat burning machine.
The 6 Week Body Makeover focuses on eating foods that help you metabolize calories at a faster rate. In order to do this you have to eat more food throughout the day. However, the portions that you consume tend to be smaller than what you're currently used to. Also, the food is rather bland as you are not allowed to add salt or oil to any of the food you consume. The Infinite Meal Planner and recipes cards help you create meals that taste decent while restricting sodium intake. Another complaint is that the meal planning process and preparation is tedious. This is true in the fact that it will require you to plan and prepare your meals ahead of time. I tend to think of things positively as I realized that I ended up saving a lot of money eating meals at home (lots of leftovers). Also, when you think of what you're going to eat ahead of time, it actually causes you to eat healthier. When you are eating whenever you feel hungry or on a sporadic time schedule, you tend to grab food that is convenient. Convenient food tends to be pre-packaged, processed, high-fat, high-sodium and generally un-healthy food.
The most important question is: how bad do you want to lose weight? Losing weight is not fun and you will feel un-happy when you see your friends eating hamburgers and you are eating chicken. The great part is, they are getting fat and you are losing weight. You will feel amazing when you drop your first 10 pounds. After your first 10 pounds your metabolism has already been trained to burn fat at a rapid rate. Think of the long-term benefit of eating healthy and the day when you can put on that bikini or take off your shirt without feeling embarrassed. Remember, the 6 Week Body Makeover is not about fast results (although people have reported rapid weight loss), it's about learning how to eat healthy so that you can stay thin for the rest of your life. - 17269
So what do you do when you think something is a scam? Well you Google it of course! You will see a variety of websites and hundreds of complaints about this program when you Google the term "6 Week Body Makeover Scam". I have decided to write this article to clear up some notions about this "scam" diet and clear up misconceptions.
You might not believe anything that I say and I understand that this is with good cause. With all the affiliate marketers online today, it is hard to believe whether websites have honest and informational posts, or whether it's filled with biased and self gratifying content. I would like to tell you now that I am not endorsing this program and that you will not find a single affiliate link to a product or to an affiliate site in this article. Furthermore, there are no affiliate products for the 6 Week Makeover so there's absolutely nothing I could sell to you.
Does the program work? Will you lose weight? The plain and simple truth is, yes, you will lose weight. Matter of fact, you might lose a lot of weight. I've been on this diet for over three weeks and have lost around five pounds. Five pounds might not seem like a lot to you, but I can tell that I've lost fat weight and have put on muscle. My goals are different from other people and if your goal is to lose a lot of fat weight, you will have the ability to do so.
I, like many, have lost weight on this program and have gained lean muscle. Anyone can lose weight through eating less (and healthy) and performing a little aerobic activity once in a while. However, not everyone knows how to eat healthy and this is where the body makeover program comes into play. Before doing this program, I ate anything and everything that was convenient and available. I was eating fast-food and pre-packaged/processed approximately 5 days a week. Once I discovered this program, I learned what types of foods my body needs in order to become a lean, mean, fat burning machine.
The 6 Week Body Makeover focuses on eating foods that help you metabolize calories at a faster rate. In order to do this you have to eat more food throughout the day. However, the portions that you consume tend to be smaller than what you're currently used to. Also, the food is rather bland as you are not allowed to add salt or oil to any of the food you consume. The Infinite Meal Planner and recipes cards help you create meals that taste decent while restricting sodium intake. Another complaint is that the meal planning process and preparation is tedious. This is true in the fact that it will require you to plan and prepare your meals ahead of time. I tend to think of things positively as I realized that I ended up saving a lot of money eating meals at home (lots of leftovers). Also, when you think of what you're going to eat ahead of time, it actually causes you to eat healthier. When you are eating whenever you feel hungry or on a sporadic time schedule, you tend to grab food that is convenient. Convenient food tends to be pre-packaged, processed, high-fat, high-sodium and generally un-healthy food.
The most important question is: how bad do you want to lose weight? Losing weight is not fun and you will feel un-happy when you see your friends eating hamburgers and you are eating chicken. The great part is, they are getting fat and you are losing weight. You will feel amazing when you drop your first 10 pounds. After your first 10 pounds your metabolism has already been trained to burn fat at a rapid rate. Think of the long-term benefit of eating healthy and the day when you can put on that bikini or take off your shirt without feeling embarrassed. Remember, the 6 Week Body Makeover is not about fast results (although people have reported rapid weight loss), it's about learning how to eat healthy so that you can stay thin for the rest of your life. - 17269
About the Author:
Rico Kidd has a blog about the 6 Week Michael Thurmond 6 Week Body Learn how to start your own Michael Thurmond 6 Week Body today!
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