Michael Thurmond Six Week Body Type A
The 6 Week Body Makeover Body Type A has the slowest metabolism out of the entire body types. This puts you at a disadvantage when trying to lose weight. Metabolic rate determines how fast food is converted into energy. The slower your metabolism is, the harder it is to lose weight.
If you haven't taken the Michael Thurmond Blue Print questionnaire, take it and confirm that you are an "A" body. Body Type "A" are classified as having the slowest and most sluggish metabolism and are more often considered "obese" than overweight.
The reason why you gain weight is because your metabolism is very slow. You are classified as obese and many times your weight increases because of all the different types of diets that you have tried in your life. You feel responsible for your weight gain and often feel helpless to this condition.
Many Body Type A are a prisoner of their body's and have tried all their lives to lose weight. Your sedentary lifestyle or genetic makeup is the common factor for your weight gain.
Genetics have been the main factor in your obesity. Also, as you get older, your metabolism becomes slower. The main reason why you have gained weight is because of your food choices and food intake. Carbohydrates and protein composition are important when losing weight. Learn which types of carbohydrates and proteins to eat are the key to successful weight loss.
Eat the right type of carbohydrates and protein and you will lose weight. Complex carbs are important for your weight loss as well as eating all 6 daily meals. Eating more is the key to losing weight, not eating less. This might be confusing to you, but the Six Week Body Makeover will ensure that you understand how to lose weight through smart eating. - 17269
If you haven't taken the Michael Thurmond Blue Print questionnaire, take it and confirm that you are an "A" body. Body Type "A" are classified as having the slowest and most sluggish metabolism and are more often considered "obese" than overweight.
The reason why you gain weight is because your metabolism is very slow. You are classified as obese and many times your weight increases because of all the different types of diets that you have tried in your life. You feel responsible for your weight gain and often feel helpless to this condition.
Many Body Type A are a prisoner of their body's and have tried all their lives to lose weight. Your sedentary lifestyle or genetic makeup is the common factor for your weight gain.
Genetics have been the main factor in your obesity. Also, as you get older, your metabolism becomes slower. The main reason why you have gained weight is because of your food choices and food intake. Carbohydrates and protein composition are important when losing weight. Learn which types of carbohydrates and proteins to eat are the key to successful weight loss.
Eat the right type of carbohydrates and protein and you will lose weight. Complex carbs are important for your weight loss as well as eating all 6 daily meals. Eating more is the key to losing weight, not eating less. This might be confusing to you, but the Six Week Body Makeover will ensure that you understand how to lose weight through smart eating. - 17269
About the Author:
Steve Oberman loves to lose weight on the Six Week Body Makeover. You can read more of his articles about the Michael Thurman Program diet at the Ezine site.
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