4 Benefits Of High Carb Diets For Losing Bingo Wings
Are you having a hard time picking the right diet to get rid of bingo wings? If so, you are not alone. After all, even government officials are having a hard time figuring out the best nutritional approach for losing fat.
Now if you mix the governments confusion with all the marketing hype, you get lots of confused and lost women. Not a good scenario.
Now if the government can't decide and if the marketers are flooding the media with lies, how are you supposed to choose the right diet to get rid of those bingo wings? If only things were simple
But not all hope is lost. Why? Because I've already been there and done that many times over. And I'm ready to share my findings so that you don't have to waste time. Precious time you could use to get rid of those bingo wings!
Thus, here are 4 pros of high carb diets for getting rid of bingo wings:
1. Endless energy. As long as you include lots of vegetables, your levels of energy should be extremely high compared to other diets. Why? Because your brain and muscles work much better when fed carbs.
2. You can satisfy your carbohydrate cravings. Carbohydrates are addictive. This has been proven time and again by research. And with a high carbohydrate diet, you don't have to suffer carb withdrawal.
3. Toned arm muscles. One of the drawbacks of high protein diets is an instant loss in definition. Why? Because without carbs your arm muscles become deflated and empty looking. With a steady stream of carbs, your arm muscles retain their toned appearance.
4. Longer and harder workouts. Your muscles can work harder and recover faster when fed a steady stream of carbohydrates. Why? Because they can produce a lot more ATP.
Despite all the benefits of high carb diets, they still have one fatal flaw: high levels of insulin. It's very hard to keep insulin low when eating so many carbs. And insulin regulates how much arm fat you can lose. Thus, if you're looking to get rid of those bingo wings ASAP, then high carb diets are probably not for you. So ignore the outdated food pyramid and stick to a moderate carb plan. Only then will you reach sexy arm success! - 17269
Now if you mix the governments confusion with all the marketing hype, you get lots of confused and lost women. Not a good scenario.
Now if the government can't decide and if the marketers are flooding the media with lies, how are you supposed to choose the right diet to get rid of those bingo wings? If only things were simple
But not all hope is lost. Why? Because I've already been there and done that many times over. And I'm ready to share my findings so that you don't have to waste time. Precious time you could use to get rid of those bingo wings!
Thus, here are 4 pros of high carb diets for getting rid of bingo wings:
1. Endless energy. As long as you include lots of vegetables, your levels of energy should be extremely high compared to other diets. Why? Because your brain and muscles work much better when fed carbs.
2. You can satisfy your carbohydrate cravings. Carbohydrates are addictive. This has been proven time and again by research. And with a high carbohydrate diet, you don't have to suffer carb withdrawal.
3. Toned arm muscles. One of the drawbacks of high protein diets is an instant loss in definition. Why? Because without carbs your arm muscles become deflated and empty looking. With a steady stream of carbs, your arm muscles retain their toned appearance.
4. Longer and harder workouts. Your muscles can work harder and recover faster when fed a steady stream of carbohydrates. Why? Because they can produce a lot more ATP.
Despite all the benefits of high carb diets, they still have one fatal flaw: high levels of insulin. It's very hard to keep insulin low when eating so many carbs. And insulin regulates how much arm fat you can lose. Thus, if you're looking to get rid of those bingo wings ASAP, then high carb diets are probably not for you. So ignore the outdated food pyramid and stick to a moderate carb plan. Only then will you reach sexy arm success! - 17269
About the Author:
Author Katherine Crawford, a Harvard exercise expert and former flabby arms sufferer, instructs women on how to get rid of bingo wings. Learn how to get sexy arms by exploring her blog about arm fitness right now!
posted by X - Men at
7:17 AM
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