Fat Loss 4 Idiots Opinion

Friday, September 25, 2009

Annika Sorenstam's Workout Routine

By Jesse Regan

You most likely recognize Tiger Woods. Then most definitely an Annika Sorenstam would ring similar recognition. This is actually interesting as many people who do are not even big fans of the game of golf, nor any sport whatsoever.

So as Tiger Woods is known for those unbelievable pot holes and wins, you'd know that Annika Sorenstam is known for her acclaimed position. This is hardly unbelievable though when you know of the whys to it. It actually takes a lot of dedication to work on that skill, together with the determination, fortitude and persistence to stick to that routine. When a player is on the field, you don't ask how many practices nor how long he was on it, don't you? Simply because these players are merely recognized on that very field for those very practices performed, just as Annika Sorenstam is to her perfect swings.

So we speak of that strenuous, extensive but rewarding fitness conditioning and routine when we speak of Annika's workout in relation to the golf sport. It actually is funny when you think about it that such non-aggressive sport would require a lot of conditioning, as would football and baseball routines. But then again, how to best perfect it if you don't work it up to the core, right? Working on those muscles would give that better swing. The leaner your muscles become, it would aid you to be more flexible and more powerful in taking that swing.

Ten years ago when Annika first started out on her extensive physical workout, she has also started that certain note on the professionalism and excellence to it. She picked out about ten areas where she wanted to first focus on her work out, focused on it and worked on it accordingly, and improved her game. The more results she was able to get out of this focused set, the more driven she was later on on the other areas.

So do you add more yards to your drives and work out a program as Annika would? Select on some programs where you'd want to get many results from. Would you want to work on increasing that drive distance? Would you want to pump the gas on that strength? Or would you want to get on with that endurance, flexibility and power? One thing quite standard about it is working out those muscles and giving them some extensive workout. As Annika's routines are functionally designed, they define fitness for the sport as understanding the critical parts that need focus on to work on such movements.

And as Annika is known for, it takes a certain level of commitment to that fitness conditioning to achieve a goal. With a certain remodeled image to it, Annika made up a lot for girls less queasy and actually more driven to bulking up. Rather they become rather educated to their physiques and how to go about optimizing it where flexibility and strength are concerned. And how would you do that, you ask one last time? I'd say getting focused and committed to that regular fitness training. Going for that perfect swing at golf, or just about any task on hand? Then do it as Annika Sorenstam would. Be sure to shout your fore, okay? These are a few samples of what you can get online about workout tips . - 17269

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home