Fat Loss 4 Idiots Opinion

Wednesday, September 16, 2009

Boost Your Health with Wheat Grass

By Joe Farran

Wheat grass is one of many varieties of grass which is grown in fields like rye, barley and oats. The type that is used to make juice is not grown outdoors but inside on special trays. The dehydrated form of the grass, which is dehydrated for around sixty days is used to manufacture supplements. The juice manufactured from fresh wheat grass is frequently mixed with sprouted wheat berries to produce a drink rich in chlorophyll.

This beneficial drink is able to neutralize a lot of the toxins in the body as well as slowing down the ageing process and general cleansing. It is also believed to reduce the risk of developing cancers. A lot of people are aware of the benefits of the juices after seeing those TV adverts for the Jack Lalanne juicer which extol the virtue of fresh juices.

Wheat grass can benefit a number of serious diseases as has been demonstrated by a number of medical professionals. If you have noticed, cats and dogs will frequently nibble grass when they feel unwell or sick, which underlies their medicinal use. When food sits in our alimentary canal it produces toxins which get absorbed into the bloodstream. Wheat grass is believed to neutralize these toxins which therefore benefits the health. Most of the enzymes that are found in the wheat grass have the power to detoxify most of the known toxins and additives found in our normal daily diet.

The life blood of plants is chlorophyll which makes the plants a green color. The chlorophyll and enzymes in the wheat grass can be destroyed by cooking. It is, therefore, advisable not to do this but to consume it in its fresh form. An interesting point is that many grass eating animals rarely get cancer, which could be due to them consuming chlorophyll in the fresh form. Chlorophyll does not detoxify the body itself but has certain enzymes present in it that do have the power to detoxify.

A lot of people who have gone out and bought a juicer by Jack Lalanne understand all too well the benefits of juicing. Producing a fruit juice with added wheat grass will give a delicious, refreshing nutritious beverage. They can be a significant boost to health as they are full of essential vitamins and minerals.

The cleansing effect that these juices have on the body have been known by many people for lots of years. Due to these cleansing properties many doctors have been known to advise drinking them when not feeling well. Weight for weight, wheat grass contains more protein than eggs, fish and beans and more iron than spinach. This is a relatively little known but surprising fact.

All in all, wheat grass should be considered one of the superfoods. It is no surprise, therefore, that more people are discovering its health benefits. Experience the wonders of this superfood and try adding it to your daily diet today . - 17269

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