Ten Steps to Reduce Bruising, Step 1 - The Primary Bruising Cause!
If you are someone who is interested in making sure that the bruises that have recently been appearing disappear and how to prevent bruising easily in the first place, you are going to need to consider why they appear in the first place. There are many people out there who find that they are bruising more and more, and their reactions might range anywhere from simple annoyance to near panic. For our own peace of mind, we must make sure that we are aware of the most common causes of bruising.
To begin with, we need to consider the fact that there are a variety of natural causes for bruising easily. When some people see a bruise, they often nervously wonder about serious issues, like blood problems or cancer, but in the majority of most situations, there is really nothing to worry about. Even if they are a bit unattractive, bruises have normal causes for their being present.
When you determine that you should educate yourself on what causes easy bruising, you first have to understand what bruises really are. A bruise is created when the tiny blood vessels just below your skin are damaged from pressure or shock and your skin does not break. The blood from the damaged blood vessels will collect just beneath the skin, so this then becomes the coloration of your bruise.
Keeping this in mind, you are probably wondering why you are bruising so much more frequently. There is a two-fold reason for this more frequent bruising. The first part of the reason that you are subject to bruising more easily is the fact that your skin has lost a large amount of its elasticity thanks to collagen breaking down quicker. That means that your skin can not protect your blood vessels as well as it once could.
Collagen is the substance in your skin that gives it the ability to bounce back when you touch it; it makes your skin firm to the touch, and it prevents your skin from becoming wrinkled. As you age, the breakdown of collagen in your skin is the primary cause of wrinkles forming. When most people think about the collagen in your body breaking down, they think about wrinkles; but bruises are another side effect of this collagen breakdown.
The fact that collagen is no longer being produced in the quantities or as frequently as it once was is the second factor that must be considered when thinking about bruising prevention. Although bruising can be common in aging people and is generally not harmful, some spectacular bruises can still form.
When you are looking at these bruising causes, a few things will occur to you. The first is that yes, you are seeing more bruising. There are some people who wonder if they have simply become more observant. After all, you have not become noticeably more clumsy as you age. The truth of the matter is just that your body is reacting differently from the way that it used to.
You should recognize that there are a number of ways to treat your condition of bruising easily. You are one person in a group of many in your age group whose bodies are readjusting to new conditions, and most of these people are also experiencing the same conditions that you are now facing.
Now that you have learned about the first of the major causes of bruising easily, you need to be certain that you can find a means to overcome your easy bruising as well. You should research a daily supplement program like Bruises Be Banned which can provide you with the proper solution to help you prevent bruising easily. - 17269
To begin with, we need to consider the fact that there are a variety of natural causes for bruising easily. When some people see a bruise, they often nervously wonder about serious issues, like blood problems or cancer, but in the majority of most situations, there is really nothing to worry about. Even if they are a bit unattractive, bruises have normal causes for their being present.
When you determine that you should educate yourself on what causes easy bruising, you first have to understand what bruises really are. A bruise is created when the tiny blood vessels just below your skin are damaged from pressure or shock and your skin does not break. The blood from the damaged blood vessels will collect just beneath the skin, so this then becomes the coloration of your bruise.
Keeping this in mind, you are probably wondering why you are bruising so much more frequently. There is a two-fold reason for this more frequent bruising. The first part of the reason that you are subject to bruising more easily is the fact that your skin has lost a large amount of its elasticity thanks to collagen breaking down quicker. That means that your skin can not protect your blood vessels as well as it once could.
Collagen is the substance in your skin that gives it the ability to bounce back when you touch it; it makes your skin firm to the touch, and it prevents your skin from becoming wrinkled. As you age, the breakdown of collagen in your skin is the primary cause of wrinkles forming. When most people think about the collagen in your body breaking down, they think about wrinkles; but bruises are another side effect of this collagen breakdown.
The fact that collagen is no longer being produced in the quantities or as frequently as it once was is the second factor that must be considered when thinking about bruising prevention. Although bruising can be common in aging people and is generally not harmful, some spectacular bruises can still form.
When you are looking at these bruising causes, a few things will occur to you. The first is that yes, you are seeing more bruising. There are some people who wonder if they have simply become more observant. After all, you have not become noticeably more clumsy as you age. The truth of the matter is just that your body is reacting differently from the way that it used to.
You should recognize that there are a number of ways to treat your condition of bruising easily. You are one person in a group of many in your age group whose bodies are readjusting to new conditions, and most of these people are also experiencing the same conditions that you are now facing.
Now that you have learned about the first of the major causes of bruising easily, you need to be certain that you can find a means to overcome your easy bruising as well. You should research a daily supplement program like Bruises Be Banned which can provide you with the proper solution to help you prevent bruising easily. - 17269
About the Author:
Carolyn Cooper is recognized as a renowned expert on bruise treatment through a combination of her educational experience in nutrition and her real life expertise with nutritional supplements for athletes, ranging from children to the professional ranks. Get a free Special Report on bruising causes and see what she's done to get us past the nightmares of easy bruising and prevent bruising
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