Acai's Hidden Nutritional Secrets
Acai berries have huge amounts of Polyphenols,Phytochemicals, Anthocyanins, what are these and what are the advantages of compounds like these? A great source of anthocyanins is Acai. Phytochemicals are the beneficial compounds found in fruits such as Acai, vegetables, and certain teas. In these uncertain environments like climate and insect infestations it is these protective living matter which let plants survive. When humans consume these compounds they act as antioxidants vital for good health and longevity. Research is showing that antioxidants can aid in the battle against aging, heart disease and many types of cancer, as well as other age related issues, such as ophthalmology.
Anthocyanins are some of the more potent forms of antioxidants. We have all heard of the "French Paradox", how the people of France with their high fat diets and not uncommon unhealthy lifestyles are still below the percentage of related deaths from cardiovascular disease than many of the populations which exist today. One reason may be that they consume large amounts of red wine. Anthocyanins is an antioxidant found in wine, which is derived from grapes. The polyphenols (anthocyanins) in red wine, are believed to mitigate the effects of a fatty diet and smoking. There are evidences that anthocyanin, a polyphenol reverses, halts, and improve those afflicted with age related diseases. Anthocyanins (flavonoids) found in several fruits, a unique chemical structure present in it, makes them more potent by 6 to 8 times when compared to vitamin C One such fruit is called Acai (pronounced ah-Sa-E) contains the most highly concentrated forms of anthocyanins known thus far through intense research. Acai berries have anthocyanin, which is proven to be 3 to5 times the amount of that present in a glass of red wine, volume to volume when tested in an ORAL analysis (capacity measure).
Anthocyanins and their protective properties: Inflammation and Collagen: Anthocyanins neutralize enzymes that destroy connective tissue. The antioxidant quality that is posses stops connecting tissues from getting damaged and helps in repairing damaged proteins in the blood vessel walls.
The Nervous System: By impeding tyrosine nitration, anthocyanin characteristics in Acai berry might assist in staving off nerve-related illnesses. Acai contains primary anthocyanins, Cyanidin-3-glucoside which helps in reversing age related neurological deficits.
Large and Small Blood-Vessels: Anthocyanins ability to counter oxidants make them a powerhouse in the fight against arteriosclerosis. Even when present in small amounts anthocyanins effectively guards against LDL oxidation. Anthocyanins protect the integrity of the endothelial cells that line blood vessel walls and help to maintain micro capillary integrity.
Diabetes: One of the serious diabetic complications is retinopathy, which in most cases can cause blindness. This condition occurs when the body attempts to repair leaking, damaged capillaries, but does so by over producing abnormal proteins. The protection of anthocyanins may help prevent these capillaries from leaking and to help prevent abnormal protein proliferation.
Eyesight: Anthocyanins may also help improve eyesight by numerous mechanisms. In the Second World War, British fighter pilots were found to have improved night vision. These findings were thought to be contributed by the large amounts of bilberry in the pilots diet. The effect of improved night vision is not long lasting but it is temporary after the consumption of the biliberry. With this new beneficial discovery, the pilots would eat bilberry fruit just before the mission.
Sources: The highest amount of anthocyanins are present in pigmented fruits. Fruits which contain the highest level if anthocyanins are the ones that you don't need to peel. Acai, cherries, grapes, respberries, blueberries and bilberry are the name of few of these fruits. - 17269
Anthocyanins are some of the more potent forms of antioxidants. We have all heard of the "French Paradox", how the people of France with their high fat diets and not uncommon unhealthy lifestyles are still below the percentage of related deaths from cardiovascular disease than many of the populations which exist today. One reason may be that they consume large amounts of red wine. Anthocyanins is an antioxidant found in wine, which is derived from grapes. The polyphenols (anthocyanins) in red wine, are believed to mitigate the effects of a fatty diet and smoking. There are evidences that anthocyanin, a polyphenol reverses, halts, and improve those afflicted with age related diseases. Anthocyanins (flavonoids) found in several fruits, a unique chemical structure present in it, makes them more potent by 6 to 8 times when compared to vitamin C One such fruit is called Acai (pronounced ah-Sa-E) contains the most highly concentrated forms of anthocyanins known thus far through intense research. Acai berries have anthocyanin, which is proven to be 3 to5 times the amount of that present in a glass of red wine, volume to volume when tested in an ORAL analysis (capacity measure).
Anthocyanins and their protective properties: Inflammation and Collagen: Anthocyanins neutralize enzymes that destroy connective tissue. The antioxidant quality that is posses stops connecting tissues from getting damaged and helps in repairing damaged proteins in the blood vessel walls.
The Nervous System: By impeding tyrosine nitration, anthocyanin characteristics in Acai berry might assist in staving off nerve-related illnesses. Acai contains primary anthocyanins, Cyanidin-3-glucoside which helps in reversing age related neurological deficits.
Large and Small Blood-Vessels: Anthocyanins ability to counter oxidants make them a powerhouse in the fight against arteriosclerosis. Even when present in small amounts anthocyanins effectively guards against LDL oxidation. Anthocyanins protect the integrity of the endothelial cells that line blood vessel walls and help to maintain micro capillary integrity.
Diabetes: One of the serious diabetic complications is retinopathy, which in most cases can cause blindness. This condition occurs when the body attempts to repair leaking, damaged capillaries, but does so by over producing abnormal proteins. The protection of anthocyanins may help prevent these capillaries from leaking and to help prevent abnormal protein proliferation.
Eyesight: Anthocyanins may also help improve eyesight by numerous mechanisms. In the Second World War, British fighter pilots were found to have improved night vision. These findings were thought to be contributed by the large amounts of bilberry in the pilots diet. The effect of improved night vision is not long lasting but it is temporary after the consumption of the biliberry. With this new beneficial discovery, the pilots would eat bilberry fruit just before the mission.
Sources: The highest amount of anthocyanins are present in pigmented fruits. Fruits which contain the highest level if anthocyanins are the ones that you don't need to peel. Acai, cherries, grapes, respberries, blueberries and bilberry are the name of few of these fruits. - 17269
About the Author:
Available to you now, acai berry benefits sent right to your door from the Amazon in juice, capsules or powder. Pure organic acai berry is picked and quickly made into puree which then is used in the bottling of the juice and freeze drying bulk packaging to use in your favorite recipes and convient capsules. You can have your choice easily sent to your door.
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