Fat Loss 4 Idiots Opinion

Saturday, October 3, 2009

HCG Approved Foods:

By Amelia Handley

Popular homeopathic HCG weight loss programs are all the rage. They help people lose weight. They also re-introduce healthy foods into the lives of dieters and teach dieters how to prepare healthy foods using low fat preparation methods. Successful HCG dieters typically walk away with a new love of healthy food options, a new ability to incorporate healthy food options into their daily fare and with a lot less extra weight!

This is one of the reasons that HCG dieters have high success rates in keeping off weight lost during the program. Many have been the victim of diets that left them see-sawing back and forth between high and low weights. This scenario leaves people that need to lose weight frustrated and angry. In comparison, actually succeeding in reaching goal weights within specified time frames on the homeopathic HCG diet offers self confidence and energy.

This new energetic outlook and boosted self esteem make it natural for them to continue on with an adjusted lifestyle. They now appreciate the taste of healthy meals. They are able to put together healthy food options that taste good and fill them up. They have adjusted to the state of "eating healthy." And they're even able to choose healthy food options when presented with a choice at a buffet, large gathering or social setting.

The HCG diet is based on basic foods like: lean protein (fish, turkey, chicken, beef), tomatoes, celery, asparagus, onions, apples, strawberries, grapefruit, spinach, oranges and tea. Dieters are encouraged to make use of recipes that depend upon the approved foods to add variety to their diets. So they learn to prepare their own food using only healthy ingredients and only healthy preparations methods.

Many dieters find that while the foods they are expected to eat while on the diet are not their usual fare...they quickly become accustomed to it. While there are many on the diet who suspect that they will never want to have the HCG approved dishes again after the diet is completed, the outcome is actually the opposite. Past dieters suggest that they actually came to depend upon the dishes they learned while on the diet and incorporate them into their family's meals afterwards.

And by learning to enjoy the foods on the homeopathic HCG program, dieters are incorporating healthy foods into their diet permanently. Homeopathic HCG dieting programs teach people to enjoy healthy foods. They teach people to use low fat, healthy cooking methods. They teach people to limit their portions and make healthy food choices. And those are just the side benefits. It also enables people to slough off the extra weight quickly and efficiently! - 17269

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