Fat Loss 4 Idiots Opinion

Monday, October 12, 2009

Kava Kava

By Anita Soporova

Tired and stressed? Looking for something to relax you? Try kava kava. For a long time, this has been a favored drink for the Fijis, who have discovered how useful kava kava is in helping one unwind and loosen you up (without the dreader hangover!). So drink up. Kava kava is filled with kavalectones. These work with neurotransmitters like GABA, norepinephrine and dopamine. These are neurotransmitters that help in relaxation and the feeling of well-being.

Kava kava helps you deal with insomnia. After a drink of this brew, you can get your zzz?s without so much of an effort, and the kind of sleep you do get is the restful and satisfying kind. The quality of sleep is also improved: you sleep longer and not just more quickly.

Kava kava also improves your moods, concentration and mental performance. Also, kava kava is said to have the same calming effect in the mind as diazepam. You will also have less palpitations, anxiety and panic attacks.

When you also drink kava kava, it curbs your appetite and flushes out the liquids in your body, thus you are slimmer and your body has more definition. And since kava kava is a relaxant, it decreases the pain that results from muscle spasms. In fact, it is so effective as a pain reliever that it works better than aspirin. That goes for pain from fibromyalgia, a sore neck, backaches and cramps.

Kava kava can help you with your health problems. Yes, you can use this as an aphrodisiac, to treat bladder problems, urinary tract infections and symptoms caused by menopause.

Please be reminded, though, that kava kava is to be taken in moderation. It is also known to have side effects, especially with improper use. Side effects include blood clotting problems, hypertension and the inability to control your muscles. - 17269

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