Fat Loss 4 Idiots Opinion

Saturday, October 17, 2009

Which Is Better - Acai Berry Pills or Acai Berry Juice?

By Travis Van Slooten

Which is the better acai supplement form ? acai berry pills or acai berry juice? With so many forms of health supplements these days, health-conscious individuals are faced with a lot of choices, from what particular health supplement to take to which form is the best for one's needs and lifestyle. First, there's always the pill or capsule, which is the most common and convenient supplement form. Just pop a pill or two in and you've already got 100% of your nutrient needs for the day. If you want to have variety in your health supplement intake however, you now have other enticing choices in the supplement department. There are health bars and juices of various flavors which are not only for good health but also for the palate's enjoyment.

Who doesn't want to eat delicious snacks? This fact was seriously taken into consideration as a selling point for companies who wanted to sell healthy foods. Companies covered supplements in various flavors and tastes that we all loved. This type of marketing did not escape acai berry despite being fairly new in the market. Since fresh acai berry is very difficult to access, companies have developed several appetizing options like ice creams and acai berry drinks. The question is: do all these options really offer you the benefits that you usually get from a concentrated pill?

First, let's talk about the acai berry juice. While yes, it can be flavorful and enticing as compared to taking capsules, acai berry juice may be giving you a little less than what you would expect from an acai product. In addition, while acai berry has yet to be proven as an aid to weight loss, more and more people are taking the acai berry as a supplement that can help with weight loss programs. The thing is, some of these juices may actually contain fillers and sugars which may bring detrimental impacts to your body. Another downside to drinking acai berry juice instead of taking acai pills is that you may be getting only a fraction of the nutrients as compared to what you get from the pills.

When you buy the pill form of the supplement, you can get your complete daily dosage in one quick gulp. You also avoid chemical coloring or added sugars that you might find in food-oriented supplements. The pills contain everything you need to get your daily dose of acai berry without adding anything else. If you aren't worried about the convenience, you may be worried about the money. Health supplements aren't always cheap and acai berry can be the same way. Buying expensive juices may be a tasty way of getting your supplement, but you end up paying the same amount for water and sugar with some acai berry as you would pay for a much larger supply of pills.

The biggest advantage of going for acai berry juices is that you get to enjoy their delicious flavors with your daily meals. Nevertheless, if the nutrient concentration is what you're after, a single acai pill can offer you so much more, while you can still have a glass of orange juice with it. Above all, you get everything you need minus the extra calories and added ingredients. - 17269

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