Fat Loss 4 Idiots Opinion

Wednesday, November 11, 2009

DC Personal Trainer: The Best Weight-Loss Dining In DC

By Josef Brandenburg

Does this sound familiar? Are you trying to lose weight, but deciding what to eat poses a big challenge? It is not easy to manage what you eat when you eat out, when compared to what you make at home. This is an unsuitable situation for any person trying to lose weight. But there is a way to become free from this calorie loaded lifestyle.

It is not easy, if you often eat out. Most of us will still have a small portion of something we are forbidden to eat, even though we know that we should keep away from it in order to meet our goals. A well trained personal at DC can advise you on some best places that offer you food rich in quality, low on calorie and at the same time within your budget. Let us look at few such restaurants in DC area that provide you fresh and healthy food at sensible prices.

Hanami (www.hanamijapanese.com)

Hanami is an ideal place for you, if you are crazy about sushi. This restaurant offers a wide variety of fish that is fresh and the best in terms of quality. If you are particular about starch free items, then you have quite a few items to choose from that help you avoid starch. Other mouthwatering delicacies like tuna and salmon sashimi or dragon ball is also available along with veggies, crab, roe and sauce wrapped in a slice of avocado.

Outback Steakhouse (www.outback.com)

Yep, that's right. When you think of the Outback Steakhouse, you probably think of their deep-fried onion treat, better known as a "bloomin' onion," which is certainly not something you want to ingest if you're looking to trim your waistline. Nonetheless, this seeming fairyland of fattening fare has some really good choices for the low-carb focused, fitness conscious diner. The seared ahi tuna appetizer is a particularly good choice.

Logan Tavern (www.logantavern.com)

You'd be mistaken if you felt that an expert personal trainer in DC would not dare to enter a tavern. They are located on--th and P, across the street from Whole Foods. You can replace their starchy side dishes with vegetables. Their crab cakes are also quite delightful.

The Heights (www.theheightsdc.com)

"Mustard crusted tuna" may not sound very appetizing, but it is the perfect choice of any dieter looking for high nutrition and low calorie. Other dieter friendly dishes are also available. But be warned - the dishes are served with pasta or potatoes as a side dish unless you specifically ask for them to be replaced with veggies.

Grillfish (www.grillfishdc.com)

As long as you stay away from starch, all the items on this menu can be consumed, which is what makes Grillfish the perfect choice. It is best to avoid pasta and ask for vegetable side dishes instead of potatoes.

One other thing: Make sure you loosely plan your meals ahead of time, even if you are eating out. Doesn't have to be set in stone, but making sure you include certain types of foods (like fish and steamed vegetables, for example) and exclude others (like desserts) will help keep you on track. - 17269

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