Fat Loss 4 Idiots Opinion

Monday, November 30, 2009

Green tea Beneits

By Chalo Balauri

Over the recent years, we have re-discovered a lot of treatments and herbs that have great properties and benefits for our health and well-being, one of these is green tea, a drink that has been used for thousands of year in China and Japan.

Integrating green tea into your life is very easy. You can find it as a warm drink during winter or drink it very cool as iced tea during summer time. It is also found in the form of powder and even pills. There's nothing easier than taking pills!

Green tea benefits have been mainly linked to weight loss. There have been some studies over the last decade that confirm its action as a weight loss promoter. Men and women who took green tea lost more weight than people with no green tea or placebo drinks

A much more interesting benefit of green tea is the one relating to cancer prevention. Green tea is rich in antioxidants called catechins. These help eliminating cancer cells, and the best of all is that get rid of cancerous cells without making any damage to healthy tissue.

Green tea has already been employed greatly in many skin care products which include it in their formula. This type of tea has proven useful to retard the effects of exposure to sun and aging. Again it helps preventing skin cancer by eliminating free radicals.

The question that pops up is: why isn't green tea as widely used then? Part of the blame goes to modern medicine that always look down on alternative treatments and unscrupulous doctors that prefer chemical based products instead of formulas for pharmaceutical profits.

Green tea is available through many ways. I get it on my nearest store, and when I can't find it nearby, I get it via online stores and even big online hubs such as Amazon where you can find different vendors. - 17269

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home