Is It Possible To Eliminate Bingo Wings With Nutritional Supplements?
Getting rid of bingo wings is not easy. And most supplements promising to make the arm fat melt off like butter do not live up to their hype.
Now, having said that, there are some supplements that are worth their weight in gold. And although they won't reduce bingo wings like magic, they will definitely make life easier for you.
So here are some supplements you should consider taking for bingo wing freedom:
1. Loose leaf south American tea. Specifically, yerba mate. This is the best tea for getting rid of bingo wings. Why? Because it can completely block out any cravings and give you boundless energy for an entire day. The catch? You have to start slow to assess tolerance.
2. Green tea. But not all green tea is created equal. Stay away from bags and stick with loose leaf forms. Be careful if you're taking any blood thinners like aspirin or fish oil since green tea is also a blood thinner.
3. Glucosamine sulfate. Although glucosamine won't have a direct and immediate impact on reducing those bingo wings, it will help you prevent joint damage. And once joints wear out there is no way to replace them.
4. Health bars. Natural energy bars are great tools for getting you out of a bind. Just make sure you don't use them as substitutes for food on a regular basis, this will make getting rid of bingo wings that much harder.
5. Fish oil. This supplement is a little tricky. You see, many companies do not list EPA and DHA content, and many people take too much fish oil. All you need is 3 grams. Have more and you risk damaging your heart.
The key to proper supplementation to reduce bingo wings is to have realistic expectations. Please do not assume that any single supplement is going to work wonders. The only exception here is yerba mate since it's so powerful. Nevertheless, nothing can substitute a balanced diet that controls insulin and intense workouts. - 17269
Now, having said that, there are some supplements that are worth their weight in gold. And although they won't reduce bingo wings like magic, they will definitely make life easier for you.
So here are some supplements you should consider taking for bingo wing freedom:
1. Loose leaf south American tea. Specifically, yerba mate. This is the best tea for getting rid of bingo wings. Why? Because it can completely block out any cravings and give you boundless energy for an entire day. The catch? You have to start slow to assess tolerance.
2. Green tea. But not all green tea is created equal. Stay away from bags and stick with loose leaf forms. Be careful if you're taking any blood thinners like aspirin or fish oil since green tea is also a blood thinner.
3. Glucosamine sulfate. Although glucosamine won't have a direct and immediate impact on reducing those bingo wings, it will help you prevent joint damage. And once joints wear out there is no way to replace them.
4. Health bars. Natural energy bars are great tools for getting you out of a bind. Just make sure you don't use them as substitutes for food on a regular basis, this will make getting rid of bingo wings that much harder.
5. Fish oil. This supplement is a little tricky. You see, many companies do not list EPA and DHA content, and many people take too much fish oil. All you need is 3 grams. Have more and you risk damaging your heart.
The key to proper supplementation to reduce bingo wings is to have realistic expectations. Please do not assume that any single supplement is going to work wonders. The only exception here is yerba mate since it's so powerful. Nevertheless, nothing can substitute a balanced diet that controls insulin and intense workouts. - 17269
About the Author:
Regarded author, Katherine Crawford MS, a Harvard exercise physiologist and recent arm fat sufferer, is an expert on arm exercises for women. Figure out how to get sexy and toned arms right now by exploring her website on flabby arms.
posted by X - Men at
8:47 AM
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