Fat Loss 4 Idiots Opinion

Thursday, November 26, 2009

New Secret Revealed With Benefits Of Red Wine

By Thomas Sinclair

Red wine has been enjoyed by people for the past hundreds and hundreds of years. Many medical practitioners recommend that a person drink one glass per day to keep their health in good condition. If we look at the benefits of red wine, we will find several examples of its healing properties.

Making wine is a simple process. A winery grows grapes and when they are ripe, picks them off the vines. Grapes are kept whole and fermented on the skins. Color of the wine is determined by the grape skin and the length of time it is fermented. Grapes are fermented by mashing and adding yeast to the top of the barrel they are placed in.

Once the fermentation process is finished, the grapes are pressed and the juice extracted. The skins and other matter are taken out and the wine is set to mature. Once it has aged enough, the wine is bottle and ready to consume.

There are health benefits to consuming red wine. Red wine contains resveratrol and other polyphenols. A polyphenol is a chemical compound that is found in grape skins. This compound acts as an antioxidant. These antioxidants help the body keep disease free. Resveratrol is also an antioxidant.

There are cardiovascular benefits to a person drinking red wine. Researchers have found that drinking red wine stops the synthesis of endothelin-1. This compound leads to a fatty material that sticks to the arterial walls. A very exciting study found that in sixty eight percent of the study participants showed a decrease in the amount of cases of colorectal cancer and abnormal growths within their body. The study participants were red wine drinkers.

Drinking a glass of red wine each day is beneficial to a person.. 's overall health. There are properties in the wine that assist a person with maintaining their cardiovascular health. Also the antioxidants in red wine help with fighting and keeping disease away. - 17269

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