Fat Loss 4 Idiots Opinion

Tuesday, December 29, 2009

You Will Feel More Energetic And Fit By Taking A Bite Of The Acai

By Ira Russell

Acai Berry is known to be small in its size and its shape is round and it can be blue or black colored and it resembles grapes and also blueberries though it is not as big as these and its color is darker as compared to blueberries and grapes. If you look within the berry you will notice that there is quite a large seed inside that is covered with pulp. The berry grows mostly in the rainforests in the Amazon region and that too on palm trees that are quite large in size. Each tree has a bunch of these berries and on a typical such tree it is normal to see about three or even eight separate bunches of the berry.

Over the centuries the Acai Berry has been used by natives from Brazil for the many health benefits that it provides. In fact, this berry has great antioxidant capabilities and in fact it is ten times more antioxidant than a grape and twice as antioxidant as a blueberry. You will find many different and good reasons to use this wonder berry including that it contains a lot of amino acids and omega fats and in addition the berry contains plenty of antioxidants and it has a lot of electrolytes and loads of vitamins as well.

There is more to this berry than being a wonder food because it has the ability to help you live a healthier life which is why several generations of natives of the Amazon have used the berry to overcome different ailments. In fact, they used this berry to cure digestive problems, sexual dysfunction, and skin irritation as too to cure insomnia. Having very little sugar content this berry is also an excellent way of treating diabetes.

Only recently have scientists in the North America found out how useful this berry is in helping a person to feel more vital, healthy and energetic. That is why when you consume energy juices or eat an ice cream or munch on an energy bar it will certainly contain a bit of this berry.

Consuming the Acai Berry means enjoying many benefits including helping to prolong your lifespan and feeling stronger and having more energy. It also helps you to look and also feel a lot younger and it can keep your blood pressure normal as well.

Most modern health diets contain some part of this wonderful berry and big name celebrities too have been using the berry in some form or another.

This berry also helps people burn away their fat in double quick time and it also helps to detoxify the body and that is why it pays to include the berry in one's diet. - 17269

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