5 Tips on How to Lose Weight For Your Wedding - Don't Be a Chunky Bride!

By Xaylih Jaryn

The day you have been dreaming of for years is approaching soon. You have booked that beautiful hall with the grand staircase and booked the hottest DJ around. You just called the top wedding photographer and confirmed the date. Now, you're flipping through several bridal magazines trying to find that perfect dress. There are so many dresses you like, but realize most are made for fit brides. You want to be that in shape bride. All eyes will be watching on that special day and you want to look nothing less than perfect. This can be the start of a great new chapter in your life as a happy and healthy you. Review these 5 strategies and take that first step.

1. Get your rest, eat smart, and exercise - keys to looking and feeling well on your wedding day

2. Don't go for any fad diets - these will either harm you or just plain not work, don't scammed since you can't afford to waste time and money. Make sure to do your research so you can avoid the scams

3. Plan early and start your weight loss regimen months before your wedding - it takes time to get adjusted to your new diet, sleep cycle, etc. Getting in shape is a lifestyle change, not just a matter of a few simple steps.

4. Drink a lot of water - drinking water assures you that you don't take in excess calories, helps clean out your system and keeps your energy level up. It also helps your skin look radiant!

5. Keep your stress level low - plan early with defined goals, less stress equals less calories eaten and a thinner you on that big day

Follow these simple tips and look amazing on your wedding day. Use these as a guide to kick start the next chapter in your life and stay healthy for a long time to come. - 17269

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