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Friday, January 29, 2010

Important Things on Acai Berry That You Should Know

By Xylene Belita

Acai Berries are little fruits of the Acai Palms, 8 species of the genus Euterpe which are indigenous to tropical Central and South America. The tree itself is aptly named, Euterpe was the muse of delight in Greek Mythology, and as a matter of fact the fruits of the Acai Palms are delightfully good for you.

Acai Berries are actually from Acai Berry Palms (Euterpe oleracea) which are endemic to the Amazon Rainforests of Brazil. They have long been staple to the natives of the region. The Acai Berry itself is what is called among botanists as a drupe. The seed makes up 80-90% of the fruit. The juice and pulp of the Acai Berry derived from separating the pulp from the seed is popular in Brazil for use in juice blends, smoothies, and even ice cream and liqueur.

Acai berries have been scientifically proven to be full of just the perfect amount of fibers, healthy monosaturated fats, iron and amino acids, the Acai Berry is also the richest resource of antioxidants in nature. A particular class of flavonoids called anthocyanins are found in amazing amounts in Acai berries. Up to 10 times that of grapes and two times that of blueberries.

Freeze Dried Acai Berry Capsules? In case you did not understand, antioxidants are molecules that help stop free radicals. Free radicals are molecules that come from ordinary processes of the body, pollutants, pesticides, cigarette smoke etc. They harm the cells and can cause chain reactions that can lead to diseases and even damage the DNA that can lead to cancers. Aside from fighting free radicals, antioxidants also strengthens the immune system and leads to a radical increase in energy levels and resistance.

So what precisely does its antioxidants and nutritional value help with anyway? Why is it becoming so popular? To put it simply, Acai Berries can improve digestion, help in losing weight, promote better sleep, reduce muscle fatigue and pain, increase energy and libido, fight cancer and illnesses, lower blood pressure, strengthen the immune and cardiovascular system, and fight aging and inflammation.

Acai berries have been scientifically confirmed to have just the ideal amount of fibers, beneficial monosaturated fats, iron and amino acids, the Acai Berry is also the richest resource of antioxidants in nature. A specific class of flavonoids called anthocyanins are found in astonishing amounts in Acai berries. Up to 10 times that of grapes and double that of blueberries. Amid all those benefits, you might expect Acai Berries to taste like drug, huh? Actually no. Acai Berries have a particularly tropical taste that has been described as something between a blend of berries and chocolate. Acai Berry is truly the number one super food of the world. For more details, click here: Acai Berry Diet Scams - 17269

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