Fat Loss 4 Idiots Opinion

Thursday, March 12, 2009

Coronary Artery Disease: A Life Threatening Condition

By Katie A. Price

You have probably heard a lot of people fear coronary artery disease or simply heart disease. What happens in heart disease is that the arteries harden and become unable to expand because of the deposition of fat in their walls. These fat deposits are called plaques or atheromas. This plaque does not only harden the arteries but it also causes a blockage in the pathway of blood causing inadequate supply to the heart.

Atheromas are very dangerous because they impede blood circulation to the heart. We all know that the heart is responsible for pumping blood throughout the body. With the heart muscles receiving less oxygen rich blood and increased cardiac workload, they will surely function less and will cause a patient to experience pain. The pain experienced by the patient is medically termed angina.

Angina is the pain that patients with heart disease dread. Not enough oxygen reaches the heart muscles. The heart muscles, just like any other muscle, need oxygen to function properly. Oxygen is transported through the bloodstream. Because of the fat deposits, less supply of blood reaches the heart. Angina now occurs. It is described as a stabbing chest pain that can also be felt at the back and extremities.

A heart attack occurs after angina. The heart ceases to function because its muscles did not receive much oxygen. Certain muscles in the heart have died because of the inadequate supply of oxygen and therefore the remaining muscles have to compensate for the loss. Compensation gives extra workload and fatigue, causing it to stop.

What causes coronary artery disease? That is probably the question that is in your mind right now. Actually, a lot of risk factors can be associated to heart disease. If one of your family members is diagnosed with coronary artery disease, your risk of having it is greater. If you are also a chain smoker or you often inhale second-hand smoke, you will also have a higher chance of developing coronary artery disease.

People with less activity or those who are just sitting and watching television or doing nothing all day are also very prone to develop coronary heart disease. Decreased physical activity for a long period of time causes the muscles to become weak and unable to function properly. With a weak heart muscle, it can no longer pump enough blood and therefore has to do some extra work. This extra work will cause fatigue to the heart, causing it to fail.

Those who are overweight need to drop those extra pounds because they are also at risk for developing heart disease. People who are overweight have too much fat in their body which causes their muscles to be weak and not toned. Fats can also form plaque in the arterial walls which causes coronary artery disease. Exercise and proper diet should therefore be their approach to prevent developing heart disease.

A lot of lifestyle changes should be made if you're used to an unhealthy lifestyle. If you're a chain smoker, then you should stop smoking. If you are not used to doing some strenuous work, then you better start doing even simple work to tone your muscles, especially that of the heart. - 17269

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