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Wednesday, March 18, 2009

Memory Retention Acceleration with Acetyl-L-Carnitine

By Brian Reese

Acetyl-L-Carnitine or ALCAR is an amino acid which facilitates the remembering process and it is also known to work towards generally making you feel better. Most people know it to be very good for the health of your brain. Nourishing elements which help the brain perform better are always welcome because they lend an extra support so that the brain can recall things better. In today's environment, it is essential to consume brain powering foods because it usually not possible to take it naturally through the food we eat. So, it's very important that we understand how important Acetyl-L-Carnitine can be for our mental health.

Naturally, those who are taking this are trying to ensure that their brain power gets maximized and that they can remember things better. But it is also important to take into consideration other factors such as your diet and lifestyle which could inevitably cause damage to your brain. Furthermore, what you need to do is to remove stress from your life and do away with harmful habits such as drinking, smoking and drugs. It might seem to be a very straight-laced and devout way of living, but if it lets you live life to its fullest, what more can you possibly need?

What you Should Know about Acetyl-L-Carnitine Acetyl-L-Carnitine is chockfull of healthy nutrients such as vitamins(B), phosphatidylserine, phosphatidylcholine, magnesium and DHA/EPA (fish oils) which make this a very valuable form of brain food. These nutrients bolster the efficacy of Acetyl-L-Carnitine amazingly well.

This compound also helps in protecting your brain cells thereby accelerating memory retention. According to a research study conducted in human beings, it can be used in the treatment of Alzheimer's disease as well. The best thing about Acetyl-L-Carnitine is that, it is one of the vital nutrients used for precluding Alzheimer's disorder.

Acetyl-L-Carnitine acts in different ways to stop or prevent the worsening of brain cells that usually occurs, while ageing. It serves as a potent antioxidant, offers your brain with therapeutic energy and increases the degree of a crucial messenger molecule known as Acetylcholine. The scarcity of acetylcholine is the vital cause for the Alzheimer's patients to suffer from poor memory retention problems. Thus, by increasing the level of acetylcholine, Acetyl-L-Carnitine accelerates memory retention and helps in preventing Alzheimer's disease as well.

When you provide your cells with energy, it is a wonderful thing because then they can work at their best and grow better. If there is not enough energy, then they can even perish. It is probably the worst thing that can happen to cells, specially if they belong to your brain because these cells cannot be renewed once they die. This is why it's important to make sure your brain cells are keyed up with valuable nutriments like Acetyl-L-Carnitine.

Other Notable Facts: The best part of Acetyl-L-Carnitine is that, this nutrient is completely a natural ingredient used to accelerate memory retention. Due to this ability, it is considered to be completely safe and effective for a better brain function. Acetyl-L-Carnitine performs four notable things for proper brain function and central nervous system such as:

1. Lets the neurons remain active and fine 2. Works on membrane signal transduction receptors to fix and save them 3. Safeguards neurons from injury that can come about because of nervous tension 4. Boosts the levels of acetylcholine to speed up the remembering process and learning ability

It's obvious by now that if you want to maximize your memory retention powers Acetyl-L-Carnitine should not be ignored. It is easily available at all health care stores, and can be bought as an over the counter supplement. - 17269

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