Fat Loss 4 Idiots Opinion

Monday, April 20, 2009

Benefits of Acai Berry Juice

By Carter Sinclair

Deep in the Amazon Forest in South America, the acai berry grows. This long, reddish/purple fruit has long been held as a healing tonic for the natives indigenous to the area. With the introduction of the acai fruit to the United States, it has quickly grown in popularity as one of the super foods. This popularity has led to the use of this berry in a host of products, including a weight loss supplement, in health drinks and as an energy enhancer.

What makes this acai berry so special? This well kept secret is known for being one of the highest antioxidant containing foods available. In America, the blueberry has frequently been known for having an abundance of antioxidants, but the acai berry blows the content away. This has twice the antioxidant properties of the blueberry, and ten times the amount of grapes. The acai's berry popularity can be attributed to Dr. Nicholas Perricone, with his appearance on the Oprah show while he reported the amazing health benefits.

The acai berry has an extensive list of health benefits. While studies are still being conducted to find more information, there are things we do know already. The acai berry is believed to not only increase energy, but claims have also been made that it will help mental focus and increase stamina during high impact activities. People who use the acai berry also claim sleep is improved - that's something we can all use more of, since getting a good night's sleep is so essential for other elements of our health.

Better heart health is explained by the high antioxidant factor in the berry. Several researches have shown that antioxidants prevent high cholesterol, one of the leading contributors to heart disease. The acai berry's higher antioxidant content make it a good candidate for preventing heart disease, ultimately extending life expectancy and quality of life.

Another important role antioxidants play is in the maintenance of blood circulation. Having strong circulation can lead to increased sexual performance, since blood will be able to get to the sexual organs. It also affects heart health, since the heart works to pump the blood.

Digestive problems have also been improved through use of acai berry products. This is due to the high level of fiber, good for both elderly people and anyone else with digestive problems. Eating fruits and berries is a natural laxative, but by consuming foods with a high fiber content will help the body resume natural bowel function.

One of the most promising and exciting studies that have come from the discovery of the acai berry are the potential to fight cancer. Studies show that the powerful antioxidant content found in these berries may actually be beneficial in DESTROYING cancer cells. This is possibly a solution that has eluded science for years now.

Don't wait to experience these health benefits for yourself! Whatever it is you have ailing you, the side benefits of taking something with such a high antioxidant content will only give you improved health. This secret that has been known by the natives may be available for all of us, and something we should have known all along - nature genuinely is the best healer. - 17269

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