Bring Sexy Back
Summer is coming and its time to trim down and bring out your sexy summer-body so you can enjoy the warm weather to its fullest. Its time to shed the winter pounds and give yourself a sexy summer look.
Here are the Top 4 ways to get sexy this summer:
1. Drink Plenty of Water
One of the easiest ways to get rid of that bloated, swollen look around your stomach is to drink more water. You should be drinking between 6 and 8 glasses a day to help your bodys metabolism work optimally and to help cleanse your system of any stored toxins in the liver or kidneys.
2. Eat Sexy Foods
Many foods actually help increase metabolism, which is helpful when you are trying to reach your weight loss goal. Whether you're out at a restaurant or doing some cooking, a simple move like picking the right foods to eat can definitely get you towards your sexy body in no time!
Increase the amount of fresh fruit you eat through your day, perhaps eating fruit for snacks or chopping up different fruits to make a fruit salad for dessert instead of cakes or sweets.
3. Detoxify The Body
After a long, cold winter, the body usually stores waste and toxins in your colon. That nasty waste can give you a stuffed and bloated appearance, which can often make you feel tired. Try Ever Cleanse to thoroughly cleanse your system.
Eating unhealthy junk foods over the long and cold winter season can leave behind a build-up of toxins in your bowels? When you fail to detoxify your body, you can potentially be piling up anywhere from 15 to 20 pounds of waste, which can definitely make you look and feel swollen and bloated all over.
Using a detoxifying formula like EverCleanse can help get rid of these toxins quickly and easily. The gentle formula can help to flush away many of the toxins stored within your system, giving you more energy and helping to reduce the bloating quickly.
4. Exercise!
Getting that sexy summer body doesn't mean you have to go off and train for the Olympic team, but you should increase the amount of exercise you are currently doing. Take it slow by walking everyday for 30 minutes. Not only will it help clear your mind, but it will also keep you moving!
Quick and easy exercises that focus on certain areas of the body are perfect for bringing your sexy back! You may want to try lunges and squats to help tone those legs and butt; also, crunches and sit-ups help flatten the mid-section, making it perfect for that two-piece! - 17269
Here are the Top 4 ways to get sexy this summer:
1. Drink Plenty of Water
One of the easiest ways to get rid of that bloated, swollen look around your stomach is to drink more water. You should be drinking between 6 and 8 glasses a day to help your bodys metabolism work optimally and to help cleanse your system of any stored toxins in the liver or kidneys.
2. Eat Sexy Foods
Many foods actually help increase metabolism, which is helpful when you are trying to reach your weight loss goal. Whether you're out at a restaurant or doing some cooking, a simple move like picking the right foods to eat can definitely get you towards your sexy body in no time!
Increase the amount of fresh fruit you eat through your day, perhaps eating fruit for snacks or chopping up different fruits to make a fruit salad for dessert instead of cakes or sweets.
3. Detoxify The Body
After a long, cold winter, the body usually stores waste and toxins in your colon. That nasty waste can give you a stuffed and bloated appearance, which can often make you feel tired. Try Ever Cleanse to thoroughly cleanse your system.
Eating unhealthy junk foods over the long and cold winter season can leave behind a build-up of toxins in your bowels? When you fail to detoxify your body, you can potentially be piling up anywhere from 15 to 20 pounds of waste, which can definitely make you look and feel swollen and bloated all over.
Using a detoxifying formula like EverCleanse can help get rid of these toxins quickly and easily. The gentle formula can help to flush away many of the toxins stored within your system, giving you more energy and helping to reduce the bloating quickly.
4. Exercise!
Getting that sexy summer body doesn't mean you have to go off and train for the Olympic team, but you should increase the amount of exercise you are currently doing. Take it slow by walking everyday for 30 minutes. Not only will it help clear your mind, but it will also keep you moving!
Quick and easy exercises that focus on certain areas of the body are perfect for bringing your sexy back! You may want to try lunges and squats to help tone those legs and butt; also, crunches and sit-ups help flatten the mid-section, making it perfect for that two-piece! - 17269
About the Author:
Metilda Sackerwack is a professional nutritionist, who has helped hundreds of people get on track with their health! She has personally seen the benefits of using the Ever Cleanse detoxifying formulas, and recommends nothing less for her clients. To learn more about Ever Cleanse, visit evercleanse.com.
posted by X - Men at
6:18 AM
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