Fat Loss 4 Idiots Opinion

Thursday, April 16, 2009

The Super Food Amazon Acai Berry

By Jorandy Eck

A growing movement of organic health remedies has been appearing recently. People are starting to look for natural ways to improve their health because of all the horror stories they've heard from prescription drugs. During this time a category of foods called Super Foods have revolutionized what a health food is.

Many locals in exotic locations have used these types of super-foods often vegetables and fruits to live very healthy lives. One such super food is the Acai Amazon berry.

Acai is a large purple berry grown in South America. Acai berry juice has been the secret weapon for many Brazilian athletes. It provides a powerful and long lasting boost of energy that helps anyone perform to the peak of their abilities. It is a staple in many South American diets, and the health of the people who use it is proof to how amazing this fruit is.

Some researchers at the Florida University have found that the Acai fruit caused leukemia cells to self-destruct. Even though this research is very young many scientists are ecstatic about the early results.

Acai is one of the most potent sources of antioxidants on the planet. Everyday our bodies are assaulted by free radicals which attempt to break down our cells. Antioxidants help fight the oxidation that the free radicals use to do us harm.

To live longer, healthier lives antioxidants have been used to help us feel and look younger as well as strengthen our immune system.

There a are other health benefits you can get from the Acai fruit. Acai contains a large amount of Omega fatty acids. Essential fatty acids help to improve general brain functions, fight depression, and reduce cholesterol. - 17269

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