Brazil's Remarkable Superfood - The Acai Berry
The acai berry (pronounced ah-sigh-ee) is an astounding dietary finding. This little berry boasts the uppermost ORAC levels or Oxygen Radical Absorbance Capacity of actual food. There are a few spices that have a superior ORAC level but there are no foods that rank above the acai berry.
The acai berry has only been obtainable for worldwide use in the recent past. It can only be grown in the rainforests of Brazil, as it requires a humid and swampy environment to grow. It grows in big bunches on the very same tree that provides the salad essential, hearts of palm, the acai palm tree.
The berry itself is remarkably fragile mainly because of the high fat content of the fruit. The fat contained in the acai berry is similar in composition to the fat found in olive oil. It is outstandingly healthful fat with a full assortment of Omega fatty acids.
The fruit is tremendously perishable so it must be processed within 24 hours of being selected from the tree. It not, the innate nutrients will start to decay. The finest way to process the acai berry is with a freeze-drying method as it does not use heat or chemical, both of which can be detrimental to the nutrients.
The acai berry contains a full range of necessary and significant nutrients, including healthy Omega fats, vitamins and minerals and a host of essential antioxidants. The acai berry is considered to be a superfood, which means that it provides exceptionally excellent nutrition. The acai berry has twice the antioxidant strength of blueberries, 10 times more than red grapes and 10 to 30 times more than red wine.
It has been claimed to be helpful for the deterrence of heart disease and cancers, for anti-aging and weight loss. It is just another in a long line of exceptionally healthy and healthy foods. Just as with other healthy foods, one should not expect extraordinary results however, the particularly extraordinary nutrient profile makes this fruit extraordinarily helpful because it does offer so many essential and valuable nutrients.
Acai berry products are accessible in many forms, including smoothie mixes, juices and even supplemental tablets and capsules. The main thing to look for is a freeze-dried processing method, as that retains the nutrients.
The acai berry and products made from it can be an exceptionally beneficial extra to your healthy diet and nutrition plan. Since it is a food, there is little risk of troubles from eating too much, on the other hand, as with all things the acai should be only consumed in moderation. - 17269
The acai berry has only been obtainable for worldwide use in the recent past. It can only be grown in the rainforests of Brazil, as it requires a humid and swampy environment to grow. It grows in big bunches on the very same tree that provides the salad essential, hearts of palm, the acai palm tree.
The berry itself is remarkably fragile mainly because of the high fat content of the fruit. The fat contained in the acai berry is similar in composition to the fat found in olive oil. It is outstandingly healthful fat with a full assortment of Omega fatty acids.
The fruit is tremendously perishable so it must be processed within 24 hours of being selected from the tree. It not, the innate nutrients will start to decay. The finest way to process the acai berry is with a freeze-drying method as it does not use heat or chemical, both of which can be detrimental to the nutrients.
The acai berry contains a full range of necessary and significant nutrients, including healthy Omega fats, vitamins and minerals and a host of essential antioxidants. The acai berry is considered to be a superfood, which means that it provides exceptionally excellent nutrition. The acai berry has twice the antioxidant strength of blueberries, 10 times more than red grapes and 10 to 30 times more than red wine.
It has been claimed to be helpful for the deterrence of heart disease and cancers, for anti-aging and weight loss. It is just another in a long line of exceptionally healthy and healthy foods. Just as with other healthy foods, one should not expect extraordinary results however, the particularly extraordinary nutrient profile makes this fruit extraordinarily helpful because it does offer so many essential and valuable nutrients.
Acai berry products are accessible in many forms, including smoothie mixes, juices and even supplemental tablets and capsules. The main thing to look for is a freeze-dried processing method, as that retains the nutrients.
The acai berry and products made from it can be an exceptionally beneficial extra to your healthy diet and nutrition plan. Since it is a food, there is little risk of troubles from eating too much, on the other hand, as with all things the acai should be only consumed in moderation. - 17269
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