Colon Cleansing Benefits - Colon Cleansing Side Effects
Why is Colon Cleansing Done?
Colon cleansing is done to remove parasites and harmful toxins from the body. Doing this will ease up the digestion process and will improve the absorption of nutrients. The colon is a vital component to ensure a good bowel movement. Waste and harmful toxins from the food we consumed daily should be thrown out of the body.
The functions of the colon, a major part of the large intestine, is to absorb water and remove toxins and waste. These toxins and waste will remain inside our body if our colon does not function properly as it should.
Such unreleased toxin and wastes will usually go back and forth in circulation. It will cause health problems such as constipation, bloating, acid reflux and hyperacidity. The colon should be always be kept clean to avoid serious complications and cancer. It is advisable to get your colon cleansed at least once a year.
How Can the Colon be Cleansed?
Some methods of colon cleansing involves a special diet or a colon cleansing equipment known as "colonic irrigation". You should consult your hydro-therapist or you may buy your own equipment for home use. The large intestine can be cleansed by this equipment by attaching a device to the anus. Warm water is then gently flushed into the large intestine through the anus.
There is another colon cleansing method known as enema. It is similar to colonic irrigation but it only effectively cleanses the lower part of the intestine near the anus. It's done the same way as the irrigation whereby water is gently flushed into the intestine through the anus to clear the bowel or fecal matters.
Taking laxative is another way of cleaning the colon. Laxatives loosen the stools and aid in promoting muscle contraction in the intestines thereby initiating bowel movement. However, this can only be used in certain cases of constipation but does not remove fecal matters.
The use of oxygen-based colon cleansing is the most effective method known today. This cleanser is taken orally in capsule form. It can effectively remove fecal matter buildups and remove toxins as well. It can be used to maintain a good bowel movement.
Colon Cleansing Benefits
Colon cleansing promotes good bowel movement which eventually leads to good digestion. Digestion involves breaking down the food we eat and then absorbing the nutrients from it. Any problem within the entire process can cause discomfort or health problems. The usual problem that will arise if digestion is not good is constipation. Improper digestion can also trigger acid reflux and hyperacidity.
Having your colon cleansed can prevent major problems such as a colon cancer. Hyperacidity, if not taken seriously, can lead to ulcer. Constipation, if it always happen, can trigger hemorrhoids which, although not serious, can cause discomfort to anyone who has it.
Colon Cleansing Side Effects
The intake of medicines or flushing of liquid or water from the anus to the intestines is often required in the colon cleansing process. We can, thus, normally expect some side effects during colon cleansing. Side effects can, of course, be expected from the removal of fecal matter and toxins from our intestines, much like there are sometimes side effects when we take medications for our illness.
One or a combination of the following can be expected as side effects of colon cleansing:
1. Diarrhea
2. Body aches
3. Head aches
4. Bloating
5. Nausea
6. Fatigue
Those are really very minor and bearable side effects and there are available medicines to counter them. During the cleansing process, it is not advisable to overeat. You are also required to relax and drink lots of water to aid your digestion and the colon cleansing process. You should keep in mind that while colon cleansing can make us healthier, we have the responsibility to keep our body healthy at all times. - 17269
Colon cleansing is done to remove parasites and harmful toxins from the body. Doing this will ease up the digestion process and will improve the absorption of nutrients. The colon is a vital component to ensure a good bowel movement. Waste and harmful toxins from the food we consumed daily should be thrown out of the body.
The functions of the colon, a major part of the large intestine, is to absorb water and remove toxins and waste. These toxins and waste will remain inside our body if our colon does not function properly as it should.
Such unreleased toxin and wastes will usually go back and forth in circulation. It will cause health problems such as constipation, bloating, acid reflux and hyperacidity. The colon should be always be kept clean to avoid serious complications and cancer. It is advisable to get your colon cleansed at least once a year.
How Can the Colon be Cleansed?
Some methods of colon cleansing involves a special diet or a colon cleansing equipment known as "colonic irrigation". You should consult your hydro-therapist or you may buy your own equipment for home use. The large intestine can be cleansed by this equipment by attaching a device to the anus. Warm water is then gently flushed into the large intestine through the anus.
There is another colon cleansing method known as enema. It is similar to colonic irrigation but it only effectively cleanses the lower part of the intestine near the anus. It's done the same way as the irrigation whereby water is gently flushed into the intestine through the anus to clear the bowel or fecal matters.
Taking laxative is another way of cleaning the colon. Laxatives loosen the stools and aid in promoting muscle contraction in the intestines thereby initiating bowel movement. However, this can only be used in certain cases of constipation but does not remove fecal matters.
The use of oxygen-based colon cleansing is the most effective method known today. This cleanser is taken orally in capsule form. It can effectively remove fecal matter buildups and remove toxins as well. It can be used to maintain a good bowel movement.
Colon Cleansing Benefits
Colon cleansing promotes good bowel movement which eventually leads to good digestion. Digestion involves breaking down the food we eat and then absorbing the nutrients from it. Any problem within the entire process can cause discomfort or health problems. The usual problem that will arise if digestion is not good is constipation. Improper digestion can also trigger acid reflux and hyperacidity.
Having your colon cleansed can prevent major problems such as a colon cancer. Hyperacidity, if not taken seriously, can lead to ulcer. Constipation, if it always happen, can trigger hemorrhoids which, although not serious, can cause discomfort to anyone who has it.
Colon Cleansing Side Effects
The intake of medicines or flushing of liquid or water from the anus to the intestines is often required in the colon cleansing process. We can, thus, normally expect some side effects during colon cleansing. Side effects can, of course, be expected from the removal of fecal matter and toxins from our intestines, much like there are sometimes side effects when we take medications for our illness.
One or a combination of the following can be expected as side effects of colon cleansing:
1. Diarrhea
2. Body aches
3. Head aches
4. Bloating
5. Nausea
6. Fatigue
Those are really very minor and bearable side effects and there are available medicines to counter them. During the cleansing process, it is not advisable to overeat. You are also required to relax and drink lots of water to aid your digestion and the colon cleansing process. You should keep in mind that while colon cleansing can make us healthier, we have the responsibility to keep our body healthy at all times. - 17269
About the Author:
Jessica Matias wants you to know about colon cleansing benefits and colon cleansing side effects.
posted by X - Men at
5:50 AM
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