6 Week Body Makeover Food

By Kourtney Kidd

Many people have a hard time ordering healthy foods when eating out. Eating out can be stressful for those on strict diets. However, you don't have to be stressed if you had a little guidance when it came to choosing the right foods.

If you use the 6 Week Body Makeover Restaurant Companion, you can take control of what you eat in restaurants and stop stressing about whether or not the food that you ordered is healthy. The guide was made specifically for the Michael Thurmond diet and focuses on choosing the right foods for your body types.

All you have to do is flip to the restaurant that you're in and the guide will show you which foods to order. It's so simple that you will stop stressing about what food you should order and get back to having fun with your friends.

For example, say you went to Applebees (which is notorious for high calories meals). If you had your restaurant guide you could simply flip to the "Applebees" section and note that you could eat the Grilled Shrimp Skewer Salad or the Grilled Tilapia with Mango Salad.

You don't have to fear eating out at restaurants anymore. The body makeover restaurant book will help you adhere to the guidelines of the diet while giving you the freedom to eat out. - 17269

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