The Ten Steps to Reduce Bruising, Step 2 - The Second Primary Bruising Cause!
When you are looking at how you are going to be able to reduce bruising so frequently, it is important to know why you bruise and how the changes in your body are going to affect you. In most cases, you will notice that bruising is something that will become more of an issue as you get older. It is not just because you are noticing more bruises; they really are occurring more often.
Finding bruises more frequently is a condition that happens to numerous people after a certain age is reached, and though bruising easily can be a symptom for some serious disorders, the likelihood is that your bruises is the function of the way that your skin reacts to aging. Basically, your skin is no longer is as tough or resilient as it once was due to a reduction in collagen being available to the skin. You should also be aware that there are other factors that affect the skin, and you will want to learn how those factors affect the capability of the skin's protective qualities.
Remember that your skin's main purpose is to protect your body. Not only does your skin protect you from disease, you will also find that your skin helps cushion your body against contusions. Adding to the skins loss of collagen, your skin may have thinned because of a lifetime of exposure to the sun. Not only has the skin thinned, but the tiny blood vessels located just beneath the skin called capillaries may have thinner walls as a result of age and reduced blood pressure.
Consider how many times that you simply bump into things. Working around a lot of counters, you can lightly bump your hip as you go around a corner, or you might just simply hit the edge of a door on your lower arm. Even minor impacts like this, which doesn't really hurt you, can cause bruising.
You should also, keep in mind that your body doesn't heal as quickly as it used to. Do you remember being able to recover from illnesses and injuries much more quickly when you were younger? Your metabolism is slowing down and along with it is your ability to heal yourself quickly.
When you combine the fact that your skin and capillary walls are thinner with the fact that you are no longer capable of healing yourself as quickly as you were once were, you are likely going to see an increase in bruising across the board.
This is the second of the two major common causes of easy bruising that you might be facing, so its time to consider about how this condition will affect you and what actions that you need to take to help alleviate the condition. Certainly you should consider adding a daily supplement program like Bruises Be Banned to help overcome your easy bruising and help you reduce bruising or prevent bruising altogether. - 17269
Finding bruises more frequently is a condition that happens to numerous people after a certain age is reached, and though bruising easily can be a symptom for some serious disorders, the likelihood is that your bruises is the function of the way that your skin reacts to aging. Basically, your skin is no longer is as tough or resilient as it once was due to a reduction in collagen being available to the skin. You should also be aware that there are other factors that affect the skin, and you will want to learn how those factors affect the capability of the skin's protective qualities.
Remember that your skin's main purpose is to protect your body. Not only does your skin protect you from disease, you will also find that your skin helps cushion your body against contusions. Adding to the skins loss of collagen, your skin may have thinned because of a lifetime of exposure to the sun. Not only has the skin thinned, but the tiny blood vessels located just beneath the skin called capillaries may have thinner walls as a result of age and reduced blood pressure.
Consider how many times that you simply bump into things. Working around a lot of counters, you can lightly bump your hip as you go around a corner, or you might just simply hit the edge of a door on your lower arm. Even minor impacts like this, which doesn't really hurt you, can cause bruising.
You should also, keep in mind that your body doesn't heal as quickly as it used to. Do you remember being able to recover from illnesses and injuries much more quickly when you were younger? Your metabolism is slowing down and along with it is your ability to heal yourself quickly.
When you combine the fact that your skin and capillary walls are thinner with the fact that you are no longer capable of healing yourself as quickly as you were once were, you are likely going to see an increase in bruising across the board.
This is the second of the two major common causes of easy bruising that you might be facing, so its time to consider about how this condition will affect you and what actions that you need to take to help alleviate the condition. Certainly you should consider adding a daily supplement program like Bruises Be Banned to help overcome your easy bruising and help you reduce bruising or prevent bruising altogether. - 17269
About the Author:
Carolyn Cooper is known as a renowned expert on bruise treatment through a combination of her educational expertise in nutrition and her real world expertise with nutritional supplements for athletes, ranging from children to the pro ranks. Get a free Special Report on bruising causes and see what she's done to get us beyond the nightmares of easy bruising and prevent bruising
posted by X - Men at
7:06 AM
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