Diet Review: The Cambridge Diet
One of the more successful, but controversial, diets for the morbidly obese is the Cambridge Diet. This popular UK diet is designed only for heavily overweight individuals, and it's one of the most well known very low calorie diets.
The Cambridge Diet is a weight loss plan that is designed with the dangerously overweight in mind. This is a very low calorie diet that is designed primarily to help the grossly overweight lose a lot of extra weight fast.
This eating and weight loss plan is a tiered dietary system that begins as a very low calorie diet at the very beginning and slowly builds up the calorie levels until it reaches more of a maintenance level. The first level involves all Cambridge Diet supplements like porridge, shakes, soups, etc. With each tier the dieter gets to eat more calories and add more food as the weight loss continues.
There are some very important things that must be considered before anyone should go on this diet. The first is getting help from a professional. In the UK dieters who join the Cambridge Diet program have a doctor or expert coach to check in with them weekly and make sure the dieter's health remains good.
The next major consideration before beginning this weight loss plan is the difficulty of following the strict regiment that this diet demands. This diet in the beginning only allows 450-650 calories a day and not any more. For most dieters, this is going to be an extremely hard total to stick to.
There is still some controversy that surrounds the Cambridge Diet. Some diet experts simply don't like the sheer low number of calories being allowed. Related to this is the question about muscle loss or losing metabolism.
That being said, there are still plenty of defenders of the Cambridge Diet. The most defended point of this weight loss plan is obvious, which is that there are thousands of recorded examples of this diet helping morbidly obese individuals losing a lot of pounds.
While arguments over the Cambridge Diet may continue, it is an eating plan that will have its fans because of past success stories. For some morbidly obese dieters, this might be the weight loss plan they've been waiting for. - 17269
The Cambridge Diet is a weight loss plan that is designed with the dangerously overweight in mind. This is a very low calorie diet that is designed primarily to help the grossly overweight lose a lot of extra weight fast.
This eating and weight loss plan is a tiered dietary system that begins as a very low calorie diet at the very beginning and slowly builds up the calorie levels until it reaches more of a maintenance level. The first level involves all Cambridge Diet supplements like porridge, shakes, soups, etc. With each tier the dieter gets to eat more calories and add more food as the weight loss continues.
There are some very important things that must be considered before anyone should go on this diet. The first is getting help from a professional. In the UK dieters who join the Cambridge Diet program have a doctor or expert coach to check in with them weekly and make sure the dieter's health remains good.
The next major consideration before beginning this weight loss plan is the difficulty of following the strict regiment that this diet demands. This diet in the beginning only allows 450-650 calories a day and not any more. For most dieters, this is going to be an extremely hard total to stick to.
There is still some controversy that surrounds the Cambridge Diet. Some diet experts simply don't like the sheer low number of calories being allowed. Related to this is the question about muscle loss or losing metabolism.
That being said, there are still plenty of defenders of the Cambridge Diet. The most defended point of this weight loss plan is obvious, which is that there are thousands of recorded examples of this diet helping morbidly obese individuals losing a lot of pounds.
While arguments over the Cambridge Diet may continue, it is an eating plan that will have its fans because of past success stories. For some morbidly obese dieters, this might be the weight loss plan they've been waiting for. - 17269
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If you want to learn more about how the Cambridge Diet works, please feel free to visit that brief blog post, or take a look at this step by step article all about losing weight on Cambridge Diet.
posted by X - Men at
2:25 PM
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