Fat Loss 4 Idiots Opinion

Saturday, October 31, 2009

General Rules of Submission Wrestling During Matches

By Wayne Truter

Since submission wrestling evolved from Brazilian Jiu Jitsu, many of the rules used during matches are also used here. These should be followed at all times otherwise the player or even their team may be disqualified from the tournament.

When we say non-lethal force in submission wrestling, this means taking the opponent down through holds, pins or locks without strikes or kicks.

As a beginner, your first few sessions will involve watching how others do it. There are also videos around which you can buy or just watch using your computer. In fact, some of the best fighters watch previous matches that they participated in or watch their fellow competitors so they can find a weak point that can be exploited during their next match.

Since you learn more by doing it rather than watching, put theory into practice by sparring with another wrestler.

Submission wrestling can only get you so far when you compete in mixed martial arts because you are fighting others who are familiar with other martial arts styles. So you will know what to expect when you encounter them, it is best to learn the other styles as well or at least be familiar with them.

Points are scored if the player is able to control the opponent for a minimum of 3 full seconds. You are awarded for mounting, when your opponent is flat on the ground or if you are able to stand to a person's back with both of their knees on the ground.

Since submission wrestling is a non-contact sport, no one is allowed to bite, eye gouge, hair pull, head butt, lock fingers or toes, spit and strike an opponent. If any of these illegal techniques are done, you will be immediately disqualified.

Wrestlers on the other hand may perform leg locks and straight ankle locks. Although slamming is prohibited, it can be done if the referee sees that this is a takedown.

One of the most popular ones today is the UFC or Ultimate Fighting Championships where you get to compete against other fighters using the same or different submission wrestling style to determine who the better fighter is.

Submission wrestling matches are divided into different age groups and weights, each person must be weighed in before the start of the match. At the same time, competitors will be checked for any communicable diseases.

Do you think you can take submission wrestling and win in a mixed martial arts competition? The only one who can answer that is you.

So what are you waiting for? Join a gym that has submission wrestling as part of their program. Anyone can learn this sport so it doesn't matter how old you are or what is your gender. The important thing is that you are willing to learn the principles that make up submission wrestling work. - 17269

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