Fat Loss 4 Idiots Opinion

Sunday, October 4, 2009

How To Prevent Hair Loss Before It Ruins Your Life

By Mike Lashbrooke

One thing you have got to know for how to prevent hair loss, is that not all of it is preventable. Nearly all people lose more or less 100-150 hairs every day, which is absolutely normal. Particular events, such as sicknesses or diseases, pregnancies, surgeries, or even merely life-altering and taxing times can generate bigger amounts of hair loss. To remind you, these are treatable and, in most cases, momentary.

Hair loss is preventable in these ways.

1 - Stay healthy. If you need to improve blood circulation then you need to eat well and get enough exercise. If you are healthy, your scalp will be healthy too, leading to the effective growing and natural replacement of your hair. So it is important to stay healthy and get sufficient exercise to improve your body's circulation.

2 - Prevent further injury to your hair. Excessive use of harsh shampoos, dyes, and other hair treatments will badly damage your hair. When your hair is badly damaged, it falls out faster than your follicles can replace it. Similarly, employ dry heat as much less as possible - blow dryers and curling irons cause the hair to become dry and crack, as a result of which they break off in amounts excess than normal.

3 - Minimize your anxiety and stress. You are going to lose more than your hair if you have a tendency to let stressful situations get the better of you, or if you have trouble sleeping or constantly worry. However, it's unavoidable that you will lose more and more hair.

4 - Implement the use of topical scalp treatment programs. A great method of maintaining open, productive follicles is the use of essential oils and mixtures of herbs.

5 - Use medical products developed by a variety of pharmaceutical companies, both in lotion and pill form.

6 - Don't wait until it is too late. As soon as you notice that you are having hair loss that is not because of a specific health problem, start finding out how you can stop this process. Be patient, and try a lot of things. A lot of products require 3-6 months before visible results are seen.

7- Don't give up. Right now, use the product that gives you the best results, while watching for new products and technologies to prevent hair loss. Medical research is being conducted in a great way, and tons of money is being spent into finding an everlasting, universally effective solution.

8 - If none of the programs work to your satisfaction give thought to other solutions such as wigs or hair pieces, hair extensions or transplants.

Concern over the loss of your hair is a waste of your time, specifically if you let it impact your relations and your character. If you are now set to have a better life, take the advice I've given on how to prevent hair loss. - 17269

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