Fat Loss 4 Idiots Opinion

Tuesday, October 20, 2009

Whole Wheat Pancakes and Fruit: A Wonderful Marriage In The Morning

By Jamis Hartley

Healthy eating is a good way to get your body in shape, to lose unwanted pounds and to get the overall good health that you're trying to achieve. What better way to offer those benefits to yourself than whole wheat products? Whole wheat pancakes offer a great nutty flavor that is well complimented by fruit or other healthy and natural sweeteners.

Whole wheat pancakes are a perfect way to get a huge healthy dose of essential vitamins and minerals. Whole wheat pancakes with fruit is the perfect way to enjoy the healthy dose of all that good stuff. It makes it delicious for breakfast or even a quick and easy meal for dinner.

Adding anything to sweeten naturally to the whole wheat pancakes rather than using the processed syrups is a good way to lower the sugar content that you take in and still provide a great taste. It will also add a super taste to your healthier whole wheat pancakes that makes them seem even more like a treat.

When heated with a few teaspoons of lemon and about three tablespoons of natural cane or other natural sweetener, you can turn blueberries or raspberries into a delightful fruit compote that tops off the nutlike taste of your whole wheat pancakes to perfection.

This is the recipe I really like: You can choose whatever berry you like. For me it tastes best with blueberries or raspberries. Add five tablespoons of lemon juice and heat to a boil. Stir in 1/3 cup of sugar or sugar substitute and let simmer for about 10 minutes. When the mixture begins getting a little thicker remove from heat and serve.

The warmed fruit over the fluffy whole wheat pancakes is a wonderful way to start any day, but on a snowy morning it absolutely shines. The kitchen is scented with the smells of cooking and you're going to get a lot of visitors in and out asking "Is it ready yet?" When breakfast is whole wheat pancakes and warm fruit, who's going to skip a meal?

Whole wheat pancakes are a healthy, more natural way to start your morning. The advantages of whole wheat to your health are well known. Offer them to your own family and make breakfast an event that everyone looks forward to.

Even if it's only done on the weekends, getting together for a delicious meal is a treat for all. When you serve healthy whole wheat pancakes topped with warm yummy fruit toppings everyone will enjoy, you get an event that will last. The benefits of the whole wheat pancakes will give you the health and energy to enjoy the day, the benefits of eating a delicious meal together will last long after. - 17269

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