Acai Berry: Healing Properties From The Plants Of Earth
Around 2004 Americans were starting to become aware of the little Brazilian acai berry. In the time since, television and the Internet have been swamped with acai offers. These herbal health products and supplements are plentiful. The buzz about them has been so loud in fact that many people are unwilling to jump aboard this speeding bandwagon, regarding it as nothing but the latest health fad. If you have been waiting for all the hype to subside and wait until the final verdict is in, then the wait is over. All you have to do is consider a few of the basic ingredients known to be in the acai berry - essential fatty acids, dietary fiber, and antioxidants - if you know anything about nutrition this should be enough to convince you.
Acai berries do contain antioxidants just like red and purple grapes. It seems the darker the color the more levels of antioxidants and the acai berry is a very dark purple fruit and has a very unique taste some have compared to a blend of unsweetened chocolate and berries. Can you think of a more delicious blend of flavors? Just this alone is enough to make anyone want to try it. And the health benefits are real. Antioxidants have been proven to reduce the oxygen free radicals within our bodies. You may be familiar with the famous French Paradox - low incidents of coronary diseases yet high consumption of red wines - attributed to the antioxidants in the red wine.
Most of the health claims about the acai are the result of these antioxidants. Antioxidants are very effective at neutralizing free radicals. If too many oxygen free radicals accumulate in our bodies we can suffer from oxidative stress which has been linked to heart diseases, diabetes and even cancer. Oxygen free radicals are actually a natural by-product of our cells but too many free radicals will result in damage to our cells. Taking an acai supplement on a regular basis keeps enough of these antioxidants in our system to stop free radical damage and improves our immune system.
Another wonderful ingredient in the acai are the polyunsaturated fatty acids. These nutrients are so important to us that our bodies are actually capable of producing them from other compounds. But there are some fatty acids our bodies cannot produce, these are the essential fatty acids. Acai berries contain some of the same essential fatty acids found in olives. The only way our bodies can get these essential nutrients is by directly eating them. Polyunsaturated fatty acids can lower our cholesterol levels which in turn improves blood circulation, lowering our blood pressure and reducing the risk of heart diseases.
And of course the acai contains its own mix of dietary fiber. It is this component of the berry that is responsible for most claims about weight loss. It is well known that the typical American diet is lacking in dietary fiber, mostly due to our affinity for processed and fast foods. Low fiber in our diets contribute to poor digestive health which certainly can promote obesity, constipation, hemorrhoids and irritable bowel syndrome.
There are still uncountable plants on our Earth that have not been tested for their herbal and medicinal ingredients. It should come as no surprise to anyone that discoveries like the acai berry are still being made today. The little Brazilian acai berry is a wonderful discovery for the herbal and health communities. We may not have direct access to this little fruit but what we have right now is an abundance of acai supplements and herbal products. Removing, concentrating and preserving the natural potency of the acai berry is a very difficult and delicate process. Maximum Acai Power is your best source for this new discovery, giving you the choice to try it first before you buy. What have you got to lose? - 17269
Acai berries do contain antioxidants just like red and purple grapes. It seems the darker the color the more levels of antioxidants and the acai berry is a very dark purple fruit and has a very unique taste some have compared to a blend of unsweetened chocolate and berries. Can you think of a more delicious blend of flavors? Just this alone is enough to make anyone want to try it. And the health benefits are real. Antioxidants have been proven to reduce the oxygen free radicals within our bodies. You may be familiar with the famous French Paradox - low incidents of coronary diseases yet high consumption of red wines - attributed to the antioxidants in the red wine.
Most of the health claims about the acai are the result of these antioxidants. Antioxidants are very effective at neutralizing free radicals. If too many oxygen free radicals accumulate in our bodies we can suffer from oxidative stress which has been linked to heart diseases, diabetes and even cancer. Oxygen free radicals are actually a natural by-product of our cells but too many free radicals will result in damage to our cells. Taking an acai supplement on a regular basis keeps enough of these antioxidants in our system to stop free radical damage and improves our immune system.
Another wonderful ingredient in the acai are the polyunsaturated fatty acids. These nutrients are so important to us that our bodies are actually capable of producing them from other compounds. But there are some fatty acids our bodies cannot produce, these are the essential fatty acids. Acai berries contain some of the same essential fatty acids found in olives. The only way our bodies can get these essential nutrients is by directly eating them. Polyunsaturated fatty acids can lower our cholesterol levels which in turn improves blood circulation, lowering our blood pressure and reducing the risk of heart diseases.
And of course the acai contains its own mix of dietary fiber. It is this component of the berry that is responsible for most claims about weight loss. It is well known that the typical American diet is lacking in dietary fiber, mostly due to our affinity for processed and fast foods. Low fiber in our diets contribute to poor digestive health which certainly can promote obesity, constipation, hemorrhoids and irritable bowel syndrome.
There are still uncountable plants on our Earth that have not been tested for their herbal and medicinal ingredients. It should come as no surprise to anyone that discoveries like the acai berry are still being made today. The little Brazilian acai berry is a wonderful discovery for the herbal and health communities. We may not have direct access to this little fruit but what we have right now is an abundance of acai supplements and herbal products. Removing, concentrating and preserving the natural potency of the acai berry is a very difficult and delicate process. Maximum Acai Power is your best source for this new discovery, giving you the choice to try it first before you buy. What have you got to lose? - 17269
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Related articles: That little Brazilian acai berry. Big secrets in little packages, the acai fruit.
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