Is It Possible To Eliminate Bingo Wings With Nutritional Supplements?
Getting rid of bingo wings is not easy. And most supplements promising to make the arm fat melt off like butter do not live up to their hype.
Now, having said that, there are some supplements that are worth their weight in gold. And although they won't reduce bingo wings like magic, they will definitely make life easier for you.
Thus, here are 5 supplements that can help you get rid of bingo wings:
1. Loose leaf south American tea. Specifically, yerba mate. This is the best tea for getting rid of bingo wings. Why? Because it can completely block out any cravings and give you boundless energy for an entire day. The catch? You have to start slow to assess tolerance.
2. Lung ching tea. Also known as dragon well tea, this loose leaf green tea will give you a steady increase in energy without the subsequent crashes that coffee gives. It's also much healthier for you than coffee.
3. Joint pills. Think of your joints as tires. Once they wear out, they're gone for good. Taking some joint pills like glucosamine sulfate can help prevent this. However, using proper form while exercising still takes priority here.
4. Energy bars. Whole food will always be better than any type of processed food, including bars. Having said that, bars serve their purpose in emergency situations. After all, it's better to have a bar instead of starving.
5. Concentrated fish pills. Pills with concentrated fish oil do provide health and fat burning benefits, the research is clear here. However, taking too many pills is NOT better. In fact, it can decrease health. Also, pay close attention to nutrition labels as most manufacturers do not state EPA and DHA content.
Now please understand that supplements will not do all the bingo wing work for you. They can help, but they won't burn the arm fat without effort on your part. So please take supplements with a grain of salt and understanding. The best way to lose arm fat is by controlling insulin and working out very hard. - 17269
Now, having said that, there are some supplements that are worth their weight in gold. And although they won't reduce bingo wings like magic, they will definitely make life easier for you.
Thus, here are 5 supplements that can help you get rid of bingo wings:
1. Loose leaf south American tea. Specifically, yerba mate. This is the best tea for getting rid of bingo wings. Why? Because it can completely block out any cravings and give you boundless energy for an entire day. The catch? You have to start slow to assess tolerance.
2. Lung ching tea. Also known as dragon well tea, this loose leaf green tea will give you a steady increase in energy without the subsequent crashes that coffee gives. It's also much healthier for you than coffee.
3. Joint pills. Think of your joints as tires. Once they wear out, they're gone for good. Taking some joint pills like glucosamine sulfate can help prevent this. However, using proper form while exercising still takes priority here.
4. Energy bars. Whole food will always be better than any type of processed food, including bars. Having said that, bars serve their purpose in emergency situations. After all, it's better to have a bar instead of starving.
5. Concentrated fish pills. Pills with concentrated fish oil do provide health and fat burning benefits, the research is clear here. However, taking too many pills is NOT better. In fact, it can decrease health. Also, pay close attention to nutrition labels as most manufacturers do not state EPA and DHA content.
Now please understand that supplements will not do all the bingo wing work for you. They can help, but they won't burn the arm fat without effort on your part. So please take supplements with a grain of salt and understanding. The best way to lose arm fat is by controlling insulin and working out very hard. - 17269
About the Author:
Regarded author, Katherine Crawford M.S., a Harvard exercise physiologist and former arm fat victim, is an expert on arm exercises for women. Unearth how to get toned arms right now by visiting her website on flabby arms.
posted by X - Men at
9:39 AM
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