Washington, DC Weight Loss Expert Reveals The Body-Fat Master Key
Are you on a Washington DC weight loss program? Losing weight may be your target but if you are not be aware of how the whole concept works, you may overlook the steps of losing weight. What is the reason behind body fat? Most of us do not realize why we feel exhausted in spite of eating healthy food. Insulin is the main cause of this. This is a hormone that is naturally produced in the body. All those who complain of accumulating extra body fat and low energy levels are suffering from insulin resistance.
What Is Insulin?
Insulin helps to convert sugars into energy. Insulin released by the body helps in maintaining blood sugar levels which is vital for overall health of an individual. In an insulin resistant person, the body is not capable of maintaining blood sugar which might lead to several health related issues, risk of stroke being one of them.
The Body Fat Trigger?
A Washington, DC weight loss professional can help you to understand the correlation between these two things: body fat and insulin. Here is an example of what could happen within your body on any given day.
* You get up and enjoy a healthy breakfast of lean bacon, eggs and spinach.
* After using the energy from this food, your body turns to the stored fat in your body to use as energy. That is good and it is what you need in order to lose weight.
* For lunch, you have a sandwich. The bread from within the sandwich causes carbohydrates to rush into your bloodstream. These have to be handled by the body to be used as energy.
* Our body's response to this is to produce insulin. The fat which was supposed to be used by your body as energy gets sent back and your body gets it energy from the carbohydrates in your blood instead. This is done in order to avoid a sudden rise in your blood sugar level.
Your Washington DC weight loss trainer can explain to you the problem here. Your body does not react correctly, if your lean tissue is insulin resistant. If that is the case, it will not handle the carbohydrates which results in increase in the level of blood sugar.
Understanding what happens to lean cells, is another way to look at the situation. These cells starve due to carbohydrates released in the blood. Since the fat has been pushed back to your cells, your lean tissues is left with nothing to burn and this results in a drop in your energy levels. The end result is that you feel famished and worn out. This is a continuous process.
You need to lower your carbohydrate consumption, to steer clear of issues with your blood sugar, as recommended by your Washington DC weight loss specialist. - 17269
What Is Insulin?
Insulin helps to convert sugars into energy. Insulin released by the body helps in maintaining blood sugar levels which is vital for overall health of an individual. In an insulin resistant person, the body is not capable of maintaining blood sugar which might lead to several health related issues, risk of stroke being one of them.
The Body Fat Trigger?
A Washington, DC weight loss professional can help you to understand the correlation between these two things: body fat and insulin. Here is an example of what could happen within your body on any given day.
* You get up and enjoy a healthy breakfast of lean bacon, eggs and spinach.
* After using the energy from this food, your body turns to the stored fat in your body to use as energy. That is good and it is what you need in order to lose weight.
* For lunch, you have a sandwich. The bread from within the sandwich causes carbohydrates to rush into your bloodstream. These have to be handled by the body to be used as energy.
* Our body's response to this is to produce insulin. The fat which was supposed to be used by your body as energy gets sent back and your body gets it energy from the carbohydrates in your blood instead. This is done in order to avoid a sudden rise in your blood sugar level.
Your Washington DC weight loss trainer can explain to you the problem here. Your body does not react correctly, if your lean tissue is insulin resistant. If that is the case, it will not handle the carbohydrates which results in increase in the level of blood sugar.
Understanding what happens to lean cells, is another way to look at the situation. These cells starve due to carbohydrates released in the blood. Since the fat has been pushed back to your cells, your lean tissues is left with nothing to burn and this results in a drop in your energy levels. The end result is that you feel famished and worn out. This is a continuous process.
You need to lower your carbohydrate consumption, to steer clear of issues with your blood sugar, as recommended by your Washington DC weight loss specialist. - 17269
About the Author:
Josef Brandenburg is an award winning Washington, DC weight loss specialist. His clients depend on him to help them get the bodies they want in the time that they actually have and without being hungry or eating nasty food. Click here to find out more about his 7-Day Free Trial.
posted by X - Men at
2:41 PM
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