Fat Loss 4 Idiots Opinion

Monday, January 11, 2010

Popular Supplement Stacks

By Aaron Wilding

The routine for an avid bodybuilder is to bulk up during the winter months. This means that they increase their intake of calories, carbohydrates, and proteins and train harder than ever. In the spring and summer months, bodybuilders try to look as ripped and lean as possible so they cut this time to loose body fat, which will also cause them to lose some muscle.

Bodybuilders may choose one or a combination of these different body building supplement stacks in order to accomplish their goals.

Mass Stack

The purpose of this supplement stack is to build body mass and muscle. The supplements that are used in this stack are chosen because they work well together to build the most mass. This kind of stack generally includes supplements like creatine, nitric oxide, BCAAs, weight gainers, testosterone boosters. whey protein, and casein protein.

Strength Stack

By increasing your strength you can expect greater muscle gains. So using body building supplements like taurine, nitric oxide, creatine, and proteins can help you to reach this goal.

Testosterone Stack

By boosting your testosterone levels you can get great boosts in size, strength, and lean body mass. Some of the body building supplements included in this kind of stack will commonly include ZMA, proteins and BCAAs, or anything else that gives a natural boost to testosterone.

Ripped Stack

Even though bodybuilders want mass, they also want low body fat and that is where the ripped stack comes in. This kind of stack will generally include a thermogenic fat burner and protein supplements to help the bodybuilder get as lean as possible.

The kind of stack you use will depend on your goal, and you will want to use different stacks at different times of the year. Using body building supplements this way can help you to reach your goals, but keep in mind that the way you train and eat will make the biggest difference in what you achieve. - 17269

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