Fat Loss 4 Idiots Opinion

Saturday, December 13, 2008

Vitamins For Thyroid Health

By Greg Brunetto

Supplements and vitamins for thyroid health are an ideal alternative to doctor visits and prescription medications. There's a variety of different thyroid hormone replacement drugs on the pharmaceutical marketplace. They're expensive medicines composed of man-made ingredients with very little (if any) natural ingredients. While the thyroid is responsible for some complex tasks, it does not require a complex diet to keep it healthy. When these diet needs can't be met, vitamins for thyroid health are highly recommended.

What is the thyroid gland? The thyroid is a small gland, but it has a huge responsibility. Among many things, it's responsible for maintaining your metabolism. If the thyroid goes afoul, your body will suffer. This is why thyroid health is essential for normal bodily function and healthy living.

The thyroid gland is located below the Adam's Apple in the lower front of the throat below the larynx and above the collar bone. The thyroid gland creates hormones to control the body's metabolic processes.

A daily supplement of vitamins for thyroid health will allow for optimal thyroid function. Minerals along with a couple grams of Vitamin C and a strong multivitamin is recommended daily, however the multivitamin supplement you take must be of high quality, preferably the kind found at dedicated health stores. Larger national drug store brands such as Centrum or Centrum Silver are not adequate as those types of multivitamins are created as a "one size fits all" solution because the makers try to accommodate to the widest possible consumer base. In other words, nationally advertised multivitamins simply do not have the potency or bioavailability that thyroid sufferers need.

Why take vitamins for thyroid health?

*Vitamins are natural and safe. They don't have side effects.

*Vitamins are vailable over-the-counter. You don't need a prescription.

*Vitamins are inexpensive when compared to doctor visits and prescriptions. - 17269

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