Fat Loss 4 Idiots Opinion

Monday, April 6, 2009

Coconut Oil For Weight Loss

By Borgon Trocepticlon

Coconut's fame and existence goes a long way back to the traditional ages. Its use is still popular for adding flavor to various foods and cakes. Islands avail of this beneficial fruit to a great extent. Research has also shown that one third of the population residing on this planet derives its money and food from coconut.

Coconut was thought to promote weight gain and obesity in early periods because of its high percentage of fat. But researchers have disowned that fact and proved that even with its fat level it can essentially help to reduce weight and slim down. The key of this fact lies in the explanation that the fat chain in the coconut is not absorbed by the blood but taken to the liver to be converted into energy.

Coconut has a very high nutritional content. Moreover, it has amazing healing properties which make it a widely used herb in modern medicine. Traditional medicine valued coconut oil greatly but today modern science is not behind in recognizing its worth. It has the ability to help with herpes, hepatitis, measles, influenza and AIDS viruses. It provides help against osteoporosis and stomach disorders. It improves digestion and bowel function. It also helps prevent the risk of getting breast, colon and other destructive cancers.

Coconut oil is also widely used by athletes as it has major athletic advantages. It boosts up the performance level and energy level. It strengthens the bones of the body and improves stamina. It also helps in quick tissue repair. Weight loss is also achieved as metabolism rate is increased.

Coconut is also healthy for the skin as it prevents creases and wrinkles from forming on the skin. It also eliminates skin spots and keeps the natural chemical of the skin in balance. It keeps the skin healthy and prevents cracks and dryness. Beauty can be enhanced by applying coconut oil as it keeps the complexion fair and smooth and also protects from UV radiation. Skin disorders like eczema and dermatitis can also be helped to a high extent with its application. Hair care is also its area of excellence. It keeps the hair shiny and helps clean dandruff.

Coconut is also a life-giving food for heart patients. It improves the cholesterol level in the blood and regulates blood pressure. It shields the arteries from clogging, improves the blood flow to the body and keeps the heart healthy and clean. It can also fight diabetes and regulates the sugar level in the blood.

Coconut strengthens teeth structure and prevents decay setting in the teeth. Coconut oil has antibacterial, antifungal and antiviral properties. It reinforces the immune system and can also be used for massage purposes. Patients suffering from stroke should use it on the paralyzed parts to speed up the healing process.

There is a mountain of evidence proving the benefits of coconut and coconut oil on the net. Its immense nutritional and medicinal values are now recognized all over the world. Using it regularly in cooking can no doubt save you from many unpredicted diseases. Mother Nature has showered her most valuable gift on humans so that we can derive its advantages. - 17269

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home